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Exercise Technique Manual

Non-Member Price: $72.00

Assoc-Member Price: $72.00

Member Price: $70.00

 

Product Information

Item # 9780736071277 

 

This set includes the Exercise Technique Manual for Resistance Training, Second Edition and DVDs. Expanded from 38 to 57 exercises, the manual and DVDs give detailed explanations on technique for each free weight and machine exercise, and the accompanying DVDs show the movements for each exercise in action.