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The SCJ is the professional
journal for strength coaches, personal trainers, physical therapists, athletic
trainers, and other health professionals working in the strength and conditioning
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Patrick McHenry, MA, CSCS,*D, USAW is the Head Strength and Conditioning Coach at Castle View High School in Castle Rock, CO. He designs the lifting and speed/agility programs for all the weightlifting classes as well as works with the school’s 20 varsity sports.
Cormie, P, McGuigan, MR, and Newton, RU. Developing maximal neuromuscular power: part 2 - Training considerations for improving maximal power production. Sports Med 41(2): 125-146, 2011.
Faigenbaum, A, and Myer. G. Pediatric resistance training: Benefits, concerns, and program design considerations. Sports Med 9(3): 161-168, 2010.
Jeffreys, I. Quadrennial planning for the high school athlete. Strength and Conditioning Journal 30(3): 74-83, 2008.
Kraemer, W. A series of studies – The physiological basis for strength training in American football: Fact over philosophy. Journal of Strength and Conditioning Research 11(3): 131-142, 1997.
Kraemer, W. The neuromuscular system in power training. NSCA’s Training for Power Symposium. July 29-30, 2011 in Colorado Springs, CO.
Maffulli, N, and Pintore, E. Intensive training in young athletes. Br J Sports Med 24(4): 237-239, 1990.
Myer, G, Faigenbaum, A, Chu, D, Falkel, J, Ford, K, Best, T, and Hewett, T. Integrative training for children and adolescents: Techniques and practices for reducing sports-related injuries and enhancing athletic performance. Phys Sports Med 39(1): 74-84, 2011.
Myer, G, Faigenbaum, A, Ford, K, Best, T, Bergeron, M, and Hewett, T. When to initiate integrative neuromuscular training to reduce sports-related injuries and enhance health in youth? Sports Med 10(3): 155-166, 2011.
Stodden, D, Langendorfer, S, and Roberton, MA. The association between motor skill competence and physical fitness in young adults. Research Quarterly for Exercise and Sport 80(2): 223-229, 2009.