Flexible Non-Linear Periodization
By: Bill Kraemer, PhD, CSCS,*D, FNSCA, FACSM
Recording Date: 4/25/2012
Length: 60 minutes
Member Price: $10.99
Non-Member Price: $29.99
WEBINAR PURCHASE ONLY. CLICK HERE TO PURCHASE THE QUIZ SEPARATELY.
In this webinar we will explore the concept of non-linear periodization as a model. More specifically, the importance and role of using a “flexible” non-linear model will be discussed. With the many demands on student athletes in today’s world, evaluating the context for optimal training is vital to allowing progress and adaptations. This webinar will help strength and conditioning professionals optimize their athletes’ workouts with the use of a more flexible model of periodization.
After purchase, a download link will be emailed to you.