Thursday, October 30, 2008

  • Muscular Adaptations to Strength Training – Marcus Bamman, Alan Rogul, Scott Gordon
  • Overtraining in Resistance Training – Andrew Fry
  • Opening Ceremony at the NSCA World Headquarters

Friday, October 31, 2008

  • Role of Genetics in Strength Training – Rick Seip, Gaston Beunen
  • Adaptations to Resistance Training vs. Endurance Training – Keijo Häkkinen, Mike Deschenes, Steven J. Fleck

Saturday, November 01, 2008

  • Enhancing Strength and Hypertrophy with Nutrition – John Ivy, Arny Ferrando, Jeff Stout
  • Strength Training in Disease – Alejando Lucia, David Laaksonen
  • Closing Dinner

Sunday, November 2, 2008

  • Practical Aspects of Using Plyometric Training – Dietmar Schmidbleicher
  • Optimizing Sprint Speed Through Training – Steve Plisk
  • Increasing Power in the Weight Room – Jeff McBride
  • Monitoring Power Output in the Weight Room – Dusan Hamar
  • Using Eccentric and Heavy Weight Training to Maximize Power or Strength – Per Aagaard
  • Nutritional Aspects of Enhancing Strength and Hypertrophy – Jose Antonio
  • Role of Recovery Strategies in Strength Training – Bill Sands
  • Implementing a Nonlinear Resistance Training Program – William J. Kraemer

Note: Schedule of events is subject to change.

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