e-Learning

The NSCA proudly offers articles, videos, and other educational resources to help strength and conditioning professionals bridge the gap between science and application. New articles from official NSCA journals are highlighted every month.

Recovery Heart Rate: A Valuable Testing Tool in Police Populations

Even police officers are not immune to the risk of cardiovascular disease and heart attack. Incorporating heart rate recovery into fitness testing protocols is a proactive way to track officers' health.

New Articles

New articles by the NSCA available to the public.

Coaching Kids to be Active Adults

Whether you are a coach, teacher, or parent, you have a chance to make a lasting impression on how children and adolescents perceive exercise.

Hot Topic: Physical Training to Optimize Load Carriage in the Tactical Operator

This article reviews the impact of load carriage on physical performance and provides evidence-based guidelines for physical training strategies.

Change Up the Pace: Interval Training

Add some variety to your clients' cardiovascular exercise program with intervals. From the NSCA's Performance Training Journal.

New Videos

Highlights from NSCA conference presentations and exercise technique demonstrations.

History of TSAC Video

Learn about the history behind the NSCA's celebrated Tactical Strength and Conditioning (TSAC) program.

Preparing for Your Next Job: Part I

Michael Favre, MEd, CSCS, RSCC*D, Director of Strength and Conditioning for Olympic Sports at the University of Michigan, presents on "Preparing for Your Next Job, Part I."

Fitness Myth #1 - The Fat Burning Zone

Brad Schoenfeld discusses myths and misconceptions surrounding the "fat burning zone."

CEUs

The NSCA offers a variety of continuing education opportunities including quizzes, study courses, and NSCA events.

CEU Quizzes

Test your knowledge in strength training, conditioning, and sports nutrition.

Study Courses

Explore NSCA approved CEU providers. Home study courses and live events available.

NSCA Events

Earn CEUs by attending an NSCA conference or symposia.

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Find out more about the NSCA's certifications. See if the CSCS, NSCA-CPT, CSPS, or TSAC-F is right for you.

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