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Number of results: 124 // Displaying page 1 of 13

Hot Topic: Enhancing Physical Fitness in the Fire Service: A Novel Approach to Exercise Training
A common barrier to facilitating physical activity is a lack of available exercise equipment at the fire station. This Hot Topic introduces a novel approach to exercise training at the fire station utilizing firefighter equipment (e.g., fire hoses, ladders, etc.).
Hot Topic: Functional Movement Screen
The functional movement screen is one test that attempts to identify movement impairments that might predispose athletes to injury or limit performance. This article represents areas for consideration when using functional movement screening tools.
Sample Meal and Snack Ideas for the Firefighter
With firefighters busy and on the go, it can be tough to choose healthy meal and snack options. Check out this selection of options for a heart-healthy diet.
Methods for Measuring Leg Asymmetries
Learn about the different ways to measure leg asymmetries in athletes.
Grab and Go Healthy Eating Options
Helping police officers choose healthier options off the menu when eating out.
Exertional Rhabdomyolysis: Case Study of an Athlete Pushed Beyond His Limits
This case study investigates a situation where a high school wrestler presented signs of exertional rhabdomyolysis in as little as 24 hours.
Clean Up Your Diet with These Five Tips
Five simple tips to help clients who are trying to lose weight and integrate healthier nutrition into their lives.
Five Easy Steps to Healthy Weight Gain
Active individuals looking to gain weight in a healthy manner can benefit from these five easy steps.
Hot Topic: Teaching the Olympic Lifts in the Group Setting
Part of the NSCA Hot Topic Series.
Hot Topic: Physical Training to Optimize Load Carriage in the Tactical Operator
This article reviews the impact of load carriage on physical performance and provides evidence-based guidelines for physical training strategies.

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Number of results: 124 // Displaying page 1 of 13

Hot Topic: Enhancing Physical Fitness in the Fire Service: A Novel Approach to Exercise Training

A common barrier to facilitating physical activity is a lack of available exercise equipment at the fire station. This Hot Topic introduces a novel approach to exercise training at the fire station utilizing firefighter equipment (e.g., fire hoses, ladders, etc.).

Hot Topic: Functional Movement Screen

The functional movement screen is one test that attempts to identify movement impairments that might predispose athletes to injury or limit performance. This article represents areas for consideration when using functional movement screening tools.

Sample Meal and Snack Ideas for the Firefighter

With firefighters busy and on the go, it can be tough to choose healthy meal and snack options. Check out this selection of options for a heart-healthy diet.

Methods for Measuring Leg Asymmetries

Learn about the different ways to measure leg asymmetries in athletes.

Grab and Go Healthy Eating Options

Helping police officers choose healthier options off the menu when eating out.

Exertional Rhabdomyolysis: Case Study of an Athlete Pushed Beyond His Limits

This case study investigates a situation where a high school wrestler presented signs of exertional rhabdomyolysis in as little as 24 hours.

Clean Up Your Diet with These Five Tips

Five simple tips to help clients who are trying to lose weight and integrate healthier nutrition into their lives.

Five Easy Steps to Healthy Weight Gain

Active individuals looking to gain weight in a healthy manner can benefit from these five easy steps.

Hot Topic: Teaching the Olympic Lifts in the Group Setting

Part of the NSCA Hot Topic Series.

Hot Topic: Physical Training to Optimize Load Carriage in the Tactical Operator

This article reviews the impact of load carriage on physical performance and provides evidence-based guidelines for physical training strategies.

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