Forum : Youth http://www.nsca-lift.org/ContentTemplates/Forum.aspx?g=topics&f=252&groupid=-1 Welcome http://www.nsca-lift.org/ContentTemplates/Forum.aspx?g=posts&t=2147483853 Started by Christina
Last Posted to on Thursday, May 10, 2012 12:20:25 PM by Alexander Derenthal, CSCS 6/11/2012 10:18:31 AM
X3 Sports 1st Annual Youth Summer Strength, Speed & Agility Camp!
This SIX WEEK PROGRAM is designed to help you son or daughter become a QUICKER, FASTER, and STRONGER ATHLETE! We will also help him or her develop the mechanics needed toprevent unnecessary injury that may occur in sport. Check out the full camp flyer and registration page by clicking the link below.
http://aderenthal59.wordpress.com/2012/06/12/x3-sports-1st-annual-summer-strength-speed-agility-camp/
]]> Thu, 10 May 2012 16:20:25 GMT Dryland games for teens http://www.nsca-lift.org/ContentTemplates/Forum.aspx?g=posts&t=4294967504 Started by Ms Vickie Grierson 10/24/2012 9:46:31 PM
Last Posted to on Monday, October 29, 2012 7:44:11 AM by Ms Vickie Grierson 10/24/2012 9:46:31 PM

 I am dryland training a girls' hockey team, age 13.  I am looking for games that can be played at the end of the session, that would incorporate movement skills, teamwork, problem solving or communication skills.  They love dodgeball, modified European handball and relay races.  Any suggestions or direction to resources would be most appreciated.


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