I'll be hosting a Barbell Complex Training Seminar at my gym in Somerville, MA on March 23, 2013.

 

I'll break down exactly how to coach, cue, teach and program Barbell Complexes. This will add another tool to any trainer's tool box and allow you to train large or small groups with minimal equipment in a small space (or large if you have it  )

If you'd like more information please visit:

http://www.complexconditioning.com/seminar

Hope to see you there!

Callie Durbrow