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TSAC for Firefighter
Introduction
The Tactical Strength and Conditioning (TSAC) program includes education and training methods specific to developing operational fitness and wellness for fire/rescue personnel on the job and post-retirement. If fire/rescue personnel are not conditioned properly for the demands of the job, fatigue, injury, or worse, can occur. The TSAC program is designed to address the specific needs of fire/rescue personnel, both on the job and after retirement, and assist those training fire/rescue personnel on how to incorporate the latest evidence-based knowledge into their training programs.
TSAC Report
The TSAC Report includes a column geared toward fire/rescue personnel, as well as additional articles dedicated to the physical training of fire/rescue personnel.
For more information contact:
Jason Dudley, MS, CSCS,*D, RSCC, USAW-1
1885 Bob Johnson Drive
Colorado Springs, Colorado 80906
1-800-815-6826 ext. 121
TSAC@nsca-lift.org