NSCA logo NSCA logo
As the worldwide authority on strength and conditioning, we support and disseminate research-based knowledge and its practical application to improve athletic performance and fitness.

Dan Active Challenge

Powered by
CytoSport

fitnessanywhere

Polar








TSAC Manuals


Manual Name File Size Page Count
Purchase Circuit Training For SWAT
This manual serves as a guide to circuit training for those individuals who are looking for strength and aerobic benefits with time constraints.
3286 KB 86
Purchase SFAS
Special Forces Assessment and Selection (SFAS) Manual. This manual serves as a guide to soldiers who are getting ready for the Assessment and Selection process for the U.S. Army’s Special Forces.
3288 KB 97
Basic Combat Training Physical Fitness (BCT) – Coming Soon!
This manual serves as guide to those individuals who intend to enter basic recruit training in the Armed Forces.
SWAT Operational Fitness Guide - Coming Soon!
This manual serves as guide to those individuals who currently serve as SWAT operators.