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NSCA-CPT Workbook, Audio CDs & Self-Assessments

Non-Member Price: $162.00

Assoc-Member Price: $162.00

Member Price: $109.00

 

Product Information

Item # 3-002MA

 

Less than Perfect cover 

 

The Essentials of Personal Training Symposium Workbook, Audio CDs, & Online Self-Assessments are an alternate product for customers who have an Apple or Windows operating systems.  

The workbook and 17 audio CDs review major content areas included in the NSCA’s Essentials of Personal Training textbook. This workbook includes outlines, figures, tables and glossaries of terms developed by symposium speakers.

Major Workbook Topics:

  • Structure and Function of the Muscular, Respiratory, and Cardiovascular Systems
  • Anaerobic and Aerobic Training Adaptations
  • Biomechanical Concepts
  • Client Consultation and Fitness Assessment
  • Free Weight and Machine Exercise Techniques
  • Aerobic Exercise Prescription
  • Weight Training Exercise Prescription
  • Nutrition and Weight Management Issues
  • Training Special Populations, Part 1
  • Training Special Populations, Part 2
  • Emergency and Legal Issues in Personal Training  

Note: The presentation topics are similar to those found in the Essentials of Personal Training Multimedia Symposium CDs.  The online self-assessments are the same assessments included in the multimedia cds.  Once purchased, you may access the assessments under CERTIFICATION > CONTINUING EDUCATION.  Assessments are in the right-hand column.