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Evaluation of NSCA Index Testing


Example of NSCA Index NSCA Index for One Test Date

Ahman Green

Ahman Green

Ahman Green was a high school senior in 1994. His outstanding speed gave him one of the highest indexes for a high school athlete at that time. He went on to star as a running back for the University of Nebraska and the Green Bay Packers.


Test Date 06/2/1994
Body Weight 197
        Index Points
Vertical Jump     36 619
Pro Agility Run     4.08 586
Ten Yard Dash     1.45 891
  Poundage Reps 1RM
Hang Clean 220 3 240 350
2446
Example NSCA Index Test History

Eric Crouch

Eric Crouch's high school test scores are provided. Eric demonstrated tremendous acceleration in High School and College on his way to winning the Heisman Trophy at Nebraska.


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Eric Crouch

High School

*TD Name *H *W *VJ *VJP *AG *AGP *10YD *10YDP *HC *HCP Index
04/06/1994 Eric  Crouch 6' 0.5" 180 33.5 521.77 4.44 303 1.65 410 261 425 1659.77
07/06/1995 Eric  Crouch 6' 0.5" 187 32 492.05 4.19 446 1.59 526 283 459 1923.05
03/06/1996 Eric  Crouch 6' 0.5" 195 35 583.59 4.03 569 1.55 604 296 480 2236.59