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Personal Trainers
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Power Training for Older Adults
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Joined: 6/3/2012
Posts: 6
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I just wrote this article and thought it is one of those topics which seldom gets discussed or written about.
Let me know if you have any comments.
http://www.exercisebiology.com/index.php/site/articles/why_should_older_people_do_power_training/
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