Advanced Periodization Symposium
August 8 and 9, 2003 at Mission Valley Doubletree Hotel in San Diego, CA
Registration is available on-site.
Providing the advanced strength and conditioning practitioner with hands-on experience plus theory for designing a periodized strength and conditioning program.
Symposium Goals
The goals of the Advanced Periodization Symposium are two-fold:
- Present the theories behind developing a periodized training model.
- Allow for practical application of the theoretical information in the development of sport specific training models.
Topics
Classroom Sessions
- Rationale for Periodization
- Overtraining
- Hypertrophy Phase
- Strength Phase
- Power Phase
- Peaking Phase
- Competition Phase
- Integration of Sport-Specific Needs
- Real World Scenarios
Hands-On Sessions
- Sport-Specific Program Development
- Presentation of Sport-Specific Program Development
Fees
$245 Registration
CEUs
1.6 NSCA CEUs
Hotel
$129 single or $139 double occupancy
Doubletree Mission Valley
7450 Hazard Center Drive, San Diego, CA 92108
619-297-5466
Refund Policy
No refund after July 25, 2003. Refunds before July 25, 2003, will incur a $20 processing fee.