2005 All American Strength & Conditioning Athletes of the Year

The NSCA All-American Strength and Conditioning Athletes of the Year program recognizes those collegiate athletes whose athletic accomplishments, in the opinion of their strength coach, reflect their dedication to strength training and conditioning.

These athletes are also recognized for their academic and personal accomplishments and their integrity as student athletes. Power Systems, Inc. is the official sponsor of this program.

Contact the NSCA Membership Department at 800-815-6826 or by email at awards@nsca-lift.org to receive a nomination form.

Baseball

Creighton University

Tony Daniel, Catcher
Senior/ Entrepreneurship , Height: 6'0", Weight: 224
Personal Bests: Bench Press: 300 lbs., Squat: N/A lbs., Vertical Jump: 27", Power Clean: 265 lbs., 40-yard dash: N/A
Tony is an extremely dedicated athlete and willing to do whatever it takes to be successful. He has been a great leader for his team on and off the field. It has been fun to watch his continued growth over the last two years (he has added 13 pounds of muscle). This senior leader and a team captain is well qualified and deserving of this award.—Satoshi Ochi, NSCA member sponsor.

East Carolina University

Brian Cavanaugh, Outfield
Senior/ Physical Education , Height: 6'1", Weight: 185
Personal Bests: Bench Press: 285 lbs., Squat: 410 lbs., Vertical Jump: 35", Power Clean: 245 lbs., 40-yard dash: N/A
Brian is an extremely hard worker in every aspect of being an athlete. Whether he is on the field or in the weight room, he treats every lifting and conditioning session as a challenge, so he can be the best athlete on the team.—Beverly D. Wheel, III, NSCA member sponsor.

Keene State College

John Maryanski, Outfield
Senior/ Health Science , Height: 5'8", Weight: 200
Personal Bests: Bench Press: 265 lbs., Squat: 385 lbs., Vertical Jump: N/A, Power Clean: N/A lbs., 40-yard dash: N/A
John sets an example for his team by being a leader in the weight room. He gives 110% to our strength and conditioning program and pushes his teammates in the weight room and during conditioning. John's dedication and motivation will make him successful at whatever he does in life.—Sarah Testo, NSCA member sponsor.

Ohio University

Phil Sabatini, Outfield/Catcher
Senior/ Physical Education , Height: 6'0", Weight: 205
Personal Bests: Bench Press: N/A lbs., Squat: 439 lbs., Vertical Jump: 29.5", Power Clean: N/A lbs., 40-yard dash: N/A
Phil is a great leader on and off the field. His dedication to the weight room has enabled him to become Ohio University's only two time Ultimate Elite Athlete.—Jarrett Ferguson, NSCA member sponsor.

University of California - Berkeley

Jesse Ingram, Pitcher
Junior/ Political Science , Height: 6' 1'', Weight: 195
Personal Bests: Bench Press: N/A lbs., Squat: 350 lbs., Vertical Jump: 26'', Power Clean: N/A lbs., 40-yard dash: N/A
Jesse possesses incredible integrity and intrinsic drive that all coaches love to have in their athletes. He leads his team by example, dedicated to every workout, helping him remain healthy and strong through out the season and increasing his training knowledge for future athletic endeavors.—Kelly Clark, NSCA member sponsor.

University of California - Irvine

Erik Johnson, Outfield
Sophomore/ Political Science , Height: 6'1", Weight: 215
Personal Bests: Bench Press: 105 (kilo) lbs., Squat: 160 (kilo) lbs., Vertical Jump: N/A, Power Clean: N/A lbs., 40-yard dash: 6.6
Erik worked his way back from an injury to play in 31 games, hit 288 with 32 hits, 4 HR, and 31 RBI's.—Mike Nagler, NSCA member sponsor.

University of Iowa

Mike Mogard, Outfield
Sophomore/ Pre-Dentistry , Height: 5'10", Weight: 190
Personal Bests: Bench Press: N/A lbs., Squat: 440 lbs., Vertical Jump: 30.5", Power Clean: 286 lbs., 40-yard dash: 4.5
Mike is the All-American kid! Imagine a baseball player with a bodybuilder's physique and a wrestler's mentality. He is one of the most well-rounded student-athletes that I have ever coached. Mike is studying to go to dental school, an active member in his church, a healthy eater, an animal in the weight room, and a fierce competitor on the baseball field. Mike amazes me with his athleticism at least once a week. I look forward to watching Mike become a great college baseball player over the next few years!—David Marmon, NSCA member sponsor.

University of South Alabama

Benjamin Froemming, Outfield
Junior/ Exercise Science , Height: 5'10", Weight: 190
Personal Bests: Bench Press: N/A lbs., Squat: 425 lbs., Vertical Jump: 36", Power Clean: 265 lbs., 40-yard dash: N/A
Ben excels on and off the field. He is an excellent student and has maintained a GPA of 3.11. He is an outstanding leader and has worked this year to improve his performance while encouraging team members for the upcoming season.—James W. Brasseal, NSCA member sponsor.

University of Tennessee

Joey Andrews, Pitcher
Senior/ Business , Height: 6'0", Weight: 185
Personal Bests: Bench Press: N/A lbs., Squat: 405 lbs., Vertical Jump: N/A, Power Clean: 335 lbs., 40-yard dash: 7.1
Joey Andrews is a fourth year senior on track to graduate in four years with a business degree, while maintaining a 3.62 GPA. The 3 year letter winner has been a constant contributor to the Vols success as a starter, reliever, and closer. During the 2003 campaign, Andrews tallied six starts and eighteen relief appearances while leading the team with the best strikeout to walk ratio, 4.6:1, while averaging 9.7 strikeouts per nine innings. Andrews, owner of the nastiest curveball on the Vols nationally ranked pitching squad, limited opponents batting average to .224 during the 2004 season. Andrews has had 100% attendance and effort for all workouts the past three years, which has contributed to him maintaining arm strength and health throughout the long season.—Barry Cain, NSCA member sponsor.

University of Tennessee

Robert Fitzgerald, Pitcher/Utility infield/Outfield
Senior/ Pre-Med , Height: 6'3", Weight: 195
Personal Bests: Bench Press: 275 lbs., Squat: 405 lbs., Vertical Jump: N/A, Power Clean: 245 lbs., 40-yard dash: 6.9
Rob Fitzgerald does it all for the UT baseball team as a pitcher, utility infielder, and outfielder. A pre-med major with an overall GPA of 3.63, Fitzgerald earned a 4.0 this past semester while achieving career highs in the bench, squat, and power clean. Another baseball senior with perfect attendance at Tennessee, Fitzgerald shows great athleticism and coordination during agility and conditioning sessions. While maintaining his health every year throughout the long season, Fitzgerald has also played summer ball the past couple of years and is set to have a breakout senior season. A pleasure to have in the weight room, Fitzgerald's internal drive, intensity, and passion for baseball and academics makes him an outstanding person.—Chris Stewart, NSCA member sponsor.

University of Tennessee

Luke Hochevar, Pitcher
Junior/ Business , Height: 6'6", Weight: 210
Personal Bests: Bench Press: N/A lbs., Squat: 405 lbs., Vertical Jump: N/A, Power Clean: 335 lbs., 40-yard dash: 6.9
A captain for the Vols baseball team as a sophomore, Luke Hochevar has excelled as a closer and starter. An innovator and creative athlete, Hochevar likes to invent exercises and talk shop regarding the conditioning and training of pitchers. Able to squat 405 lbs and perform three reps with 365 lbs for the step-up, Hochevar's legs are strong enough to help him throw a fastball that tops around 95-98mph. By limiting opponents to a batting average of .227, while having a 2.86ERA during the 2004 season, Hochevar was awarded a position with Team USA baseball which traveled around the globe this past summer; where Hochevar had continued success culminating with a win against Team Japan. In addition to paying his dues in the weight room, Hochevar gives his time to numerous charitable organizations and was named to the 2003 SEC Good Works Team, a 2004 Coca-Cola Community All-American, as well as the 2003 CHAMPS/Lifeskills Male Community Service Athlete of the Year.—Brian Gearity, NSCA member sponsor.

UVA's College of Wise

Courtney Nowlin, Pitcher
Senior/ Physical Education , Height: 5'11", Weight: 204
Personal Bests: Bench Press: N/A lbs., Squat: 500 lbs., Vertical Jump: 27.5", Power Clean: N/A lbs., 40-yard dash: N/A
Has one of the strongest sets of legs I've ever seen on a Pitcher. Improved significantly on all lifts throughout the year. A Good Leader.—Danny Sterling, NSCA member sponsor.

William Woods University

Michael Toomey, Pitcher
Senior/ Graphic Design , Height: 6', Weight: 210
Personal Bests: Bench Press: 250 lbs., Squat: 600 lbs., Vertical Jump: 25", Power Clean: 335 lbs., 40-yard dash: 4.64
Mike has used the program to develop into a very good pitcher and team leader. He came in as a catcher and has worked hard to become an All-Conference performer. Mike has helped make baseball the hardest working team at WWU.—Robert Jones, NSCA member sponsor.

Bowie State University

Rachill Robinson, Forward/Center
Senior/ Pedology , Height: 6', Weight: 174
Personal Bests: Bench Press: 140 lbs., Squat: 250 lbs., Vertical Jump: N/A, Power Clean: 170 lbs., 40-yard dash: N/A
Rachill "Chill" Robinson arrived on the campus of Bowie State University as a frail little waif but will leave as a true powerhouse. As a dominant force in the point she terrorizes her opponents. At 6' 174 lbs. Chill squats 250 lbs., benches 140 lb., and hang cleans 170 lbs. Her commitment to reaching her athletic potential earned her the university's female strength and conditioning athlete of the year award as well as a first team spot on the All Central Intercollegiate Athletic Association team.—Edward Page, III, NSCA member sponsor.

Brigham Young University

Julie Sullivan, Point Guard
Senior/ Sociology , Height: 5'8", Weight: N/A
Personal Bests: Bench Press: 125 lbs., Squat: 240 lbs., Vertical Jump: 27.5", Power Clean: 145 lbs., 40-yard dash: 4.96
Julie is extremely hard working and a fierce competitor. She had fought her way through some difficult injuries, given birth to a son, and still manages to be a team leader on the court both in scoring and intensity. Her hard work these past years have definitely paid off. She is explosive, quick, agile, and strong, and in the best shape of her career. She is an All-Conference player, and the team will depend on her a great deal this season.—Corey Anderson, NSCA member sponsor.

California State University - Long Beach

Cody Pearson, Forward
Senior/ Political Science , Height: 6'4", Weight: 198
Personal Bests: Bench Press: 286 lbs., Squat: 355 lbs., Vertical Jump: 32.5", Power Clean: 264 lbs., 40-yard dash: N/A
Cody is a hard working, vocal athlete who leads by example. He bought in to the S&C program early on in his career and has been reaping the rewards ever since.—Jason Miller, NSCA member sponsor.

Basketball

Creighton University

Sarah Vrbicky, Guard
Junior/ Exercise Science , Height: 5'6", Weight: 156.5
Personal Bests: Bench Press: 205 lbs., Squat: N/A lbs., Vertical Jump: 23", Power Clean: N/A lbs., 40-yard dash: N/A
Sarah is one of the strongest athletes' we have worked with. Her intense work ethic and will to succeed has helped her become this year's strength and conditioning athlete of the year. Her tenacity in our facility allowed her to be one of a few female athletes in our facility to break 200lbs on the bench press max. She is well qualified and deserving of this award.—Satoshi Ochi, NSCA member sponsor.

East Carolina University

Samantha Pankey, Point Guard
Senior/ English , Height: 5'7", Weight: N/A
Personal Bests: Bench Press: 180 lbs., Squat: 300 lbs., Vertical Jump: 25", Power Clean: 164 lbs., 40-yard dash: N/A
A great competitor that loves to train. She refuses to be second best in any level of lifting and conditioning. She holds the school record for squat for women's basketball.—Beverly D. Wheel, III, NSCA member sponsor.

Georgia Tech

Megan Harpring, Guard
Junior/ Business Management , Height: 5'10", Weight: 159
Personal Bests: Bench Press: 150 lbs., Squat: 225 lbs., Vertical Jump: 22", Power Clean: 150 lbs., 40-yard dash: N/A
Megan is a leader for the Women's basketball team at Georgia Tech both in the weight room and on the court. She constantly pushes herself and her teammates during all of the lifting and conditioning sessions. Her hard work and dedication is unmatched. Megan has used the weight room to become a starter at Georgia Tech.—Neal Peduzzi, NSCA member sponsor.

Georgia Tech

Luke Scheascher, Center
Senior/ Management , Height: 7'1", Weight: 250
Personal Bests: Bench Press: 225 lbs., Squat: 305 lbs., Vertical Jump: 28", Power Clean: 200 lbs., 40-yard dash: 5.1
Luke has an outstanding work ethic and is a quality person as well. Luke is always working on improving his game. Last year he worked out five days a week twice a day. He went from not starting the year before to being named to the Final Four All Tournament Team. He finished 2nd in the ACC in blocks and 7th in rebounds. He is definitely an example to the rest of his teammates of what hard work can do. It has been a pleasure working with him.—Willima S. McDonald, NSCA member sponsor.

Humboldt State University

Peni Vaefaga, Guard
Senior/ Psychology , Height: 5'8", Weight: 165
Personal Bests: Bench Press: 185 lbs., Squat: 285 lbs., Vertical Jump: 26", Power Clean: 185 lbs., 40-yard dash: N/A
Peni is an incredibly graceful and powerful athlete who turned heads in the weight room and on the basketball court. A four-year starter and team captain, Peni holds all of the Humboldt State weight room records for her weight class. Due to her impressive physical stature and her aggressive style of play, Peni was an intimidating force on the basketball court. A naturally strong athlete to begin with, Peni pushed the limits with her dedication to strength and conditioning and led the weight room staff to coin the term, "Speci-woman".—Drew Petersen, NSCA member sponsor.

Jacksonville State University

Shari Riley, Forward
Senior/ Pre-Engineering , Height: 5'9", Weight: 160
Personal Bests: Bench Press: 180 lbs., Squat: 385 lbs., Vertical Jump: 24", Power Clean: 155 lbs., 40-yard dash: 4.8
The consumate 6th man. Her effort and dedication to all facets is the main reason she's 17+ minutes per game. A consistent top 3 finisher in testable skill for the last three years.—Brian Scott Austin, NSCA member sponsor.

James Madison University

Daniel Freeman, Guard
Senior/ N/A , Height: 6'0", Weight: 200
Personal Bests: Bench Press: 320 lbs., Squat: 450 lbs., Vertical Jump: 37.5", Power Clean: 275 lbs., 40-yard dash: N/A
Although Daniel Freeman has incurred several injuries (broken bones and hernia) he has never lost his desire to train hard and improve as an athlete. Daniel's leadership off the court, in the weight room, has been a constant motivating factor for his teammates and has made the entire team stronger. Daniel has utilized his time in strength and conditioning to make himself a constant scoring threat through speed and power.—Gregory A. Werner, NSCA member sponsor.

Johnson County Community College

Amber Manor, N/A
Sophomore/ Associate of Arts , Height: 5'9", Weight: 145
Personal Bests: Bench Press: 132 lbs., Squat: 175 lbs., Vertical Jump: 23", Power Clean: 115 lbs., 40-yard dash: 5.4
Very good student and hard worker. She was promoted from team manager to a starter in our women's basketball team.—Istvan Javorek, NSCA member sponsor.

Kansas State University

Kendra Wecker, Forward
Senior/ Electronic Journalism , Height: 5'11", Weight: 175
Personal Bests: Bench Press: 180 lbs., Squat: (safe) 423 lbs., Vertical Jump: 27", Power Clean: 242 lbs., 40-yard dash: N/A
Kendra has been an outstanding basketball player as a four-year starter. Her intensity on the court and in the weight room is phenomenal.—Rod Cole, NSCA member sponsor.

Keene State College

Megan Lane, Guard
Junior/ History , Height: 5'8", Weight: 150
Personal Bests: Bench Press: 115 lbs., Squat: 200 lbs., Vertical Jump: N/A, Power Clean: N/A lbs., 40-yard dash: N/A
Megan is an extremely hard worker. She never misses a workout and always pushes herself to the max. She goes above and beyond what she has to do to get better.—Sarah Testo, NSCA member sponsor.

Michigan State University

Kristin Haynie, Guard
Senior/ Family Community Services , Height: 5'8", Weight: N/A
Personal Bests: Bench Press: 165 lbs., Squat: 470 - L.P. lbs., Vertical Jump: 25", Power Clean: N/A lbs., 40-yard dash: 5.1
Kristin's quickness has allowed her to be one of the highest ranking players in steals in the big ten conference.—Michael Vorkapich, NSCA member sponsor.

Michigan State University

Kelvin Torbert, Guard
Senior/ Communications , Height: 6'4", Weight: 215
Personal Bests: Bench Press: 320 lbs., Squat: 725 - L.P. lbs., Vertical Jump: 37.5", Power Clean: N/A lbs., 40-yard dash: N/A
KT's power and explosiveness is demonstrated through his athleticism on the court and his monstrous dunks with a running 45" vertical jump.—Michael Vorkapich, NSCA member sponsor.

Mount Marty College

Travis Petermann, Guard
Senior/ Business/Rec. Management , Height: 6'1", Weight: 198
Personal Bests: Bench Press: 300 lbs., Squat: 415 lbs., Vertical Jump: 34.5", Power Clean: 220 lbs., 40-yard dash: 4.58
Travis has combined his natural ability with year-around work in the weight room to become one of the best athletes to play at MMC. As a team captain, his leadership by example has inspired the team to reach new levels in strength and conditioning. Travis is a 2-year starter, averaging 12 points, 4 rebounds, and 3 assists per game. He has improved his bench and squat over 100 pounds in 4 years and holds team records in the 40 and bench press.—James Thorson, NSCA member sponsor.

New Mexico State University

Bryant Funston, Guard
Senior/ N/A , Height: 6'2", Weight: 200
Personal Bests: Bench Press: 265 lbs., Squat: 355 lbs., Vertical Jump: 27", Power Clean: 250 lbs., 40-yard dash: N/A
Bryant epitomizes what it takes to be successful. He is an over achiever who displays tremendous leadership. He is self accountable & expects no less from his teammates. Bryant excels not only on the court but in the classroom. His dedication to performance training and being the best he can be is unequaled.—John Taylor, NSCA member sponsor.

Northwest Missouri State University

Ashely Poptanycz, Forward
Senior/ English , Height: 5'8", Weight: 175
Personal Bests: Bench Press: 165 lbs., Squat: 365 lbs., Vertical Jump: 19.5", Power Clean: 220 lbs., 40-yard dash: 5.5
The only way to describe Ashley's accomplishments is to say UNBELIEVABLE! Ashley brings a tremendous amount of hard work and leadership to every workout. She never hesitates to push herself on every lift and every conditioning session. The best thing about Ashley is that she pushes everyone around her to excel. As Ashley's strength and conditioning coach I feel privileged to have worked with her over the years.—Brian Gohr, NSCA member sponsor.

Northwood University

Kelly Harrison, Guard
Senior/ Entertainment & expects Management , Height: 5'9", Weight: N/A
Personal Bests: Bench Press: 155 lbs., Squat: 205 lbs., Vertical Jump: N/A, Power Clean: N/A lbs., 40-yard dash: N/A
Kelly is one of the hardest workers on the team. She sets an example for others to follow in the weight room, on the court, and in the classroom. Kelly has a work ethic that will make her very successful in any career that she chooses.—Scott Fisher, NSCA member sponsor.

Norwich University

Kim Sweeney, Forward
Senior/ Criminal Justice , Height: 5'10", Weight: N/A
Personal Bests: Bench Press: 125 lbs., Squat: 225 lbs., Vertical Jump: 20", Power Clean: N/A lbs., 40-yard dash: N/A
Kim's all around strength and conditioning has improved dramatically going into her senior season. Her leadership qualities and dedication to a year-round training program will carry over to the court this year.—Justin Goulet, NSCA member sponsor.

Ohio University

Elizabeth Brown, W
Senior/ Biology/Pre-Med , Height: 5'11", Weight: N/A
Personal Bests: Bench Press: 162 lbs., Squat: 240 lbs., Vertical Jump: 19", Power Clean: 179 lbs., 40-yard dash: N/A
Liz has made tremendous improvement in the past two years and became a great leader in the weight room. This tireless worker, who works as a firefighter during summer, holds team records in clean and bench.—Shigeru "Sonny" Sano, NSCA member sponsor.

Ohio University

Andrea Johnson, W
Senior/ Long-Term Health Care , Height: 5'9", Weight: N/A
Personal Bests: Bench Press: 149 lbs., Squat: 229 lbs., Vertical Jump: 21.5", Power Clean: 165 lbs., 40-yard dash: N/A
She has always been a consistent performer on the court as well as in the weight room. She is very coachable and brings great attitude which I wish all of our athletes could have.—Troy Sutton, NSCA member sponsor.

Ohio University

Kristian Kirkpatrick, Forward
Senior/ Recreation Management , Height: 5'11", Weight: N/A
Personal Bests: Bench Press: 142 lbs., Squat: 258 lbs., Vertical Jump: 23", Power Clean: 169 lbs., 40-yard dash: N/A
Kristian is a dependable and consistent worker who has improved steadily throughout her career. She holds the back squat record for the team.—Abby Hearn, NSCA member sponsor.

Oregon State University

Mandy Close, Guard
Junior/ Elementary Education , Height: 5'10", Weight: 149
Personal Bests: Bench Press: 150 lbs., Squat: 250 lbs., Vertical Jump: 24.5", Power Clean: 170 lbs., 40-yard dash: 5.50
Mandy is an athlete that you have to keep from overtraining. I have never coached anyone who pushes her limits on every drill or rep as she does. Her ability and intrinsic motivation are amazing.—T.J. Ragan, NSCA member sponsor.

Oregon State University

Lamar Hurd, Point Guard
Junior/ Liberal Arts , Height: 6'3.5", Weight: 196
Personal Bests: Bench Press: 265 lbs., Squat: 425 lbs., Vertical Jump: 38.5", Power Clean: 286 lbs., 40-yard dash: 4.9
Lamar has been the starting Point Guard and leader of this team since the first day he stepped on the court. He started out as our best athlete, but has also made the best gains, which is a testament to his work ethic and character.—T.J. Ragan, NSCA member sponsor.

Portland State University

Keith Sconiers, Post
Senior/ Sociology , Height: 6'6", Weight: 247
Personal Bests: Bench Press: 305 lbs., Squat: 475 lbs., Vertical Jump: 36.5", Power Clean: 245 lbs., 40-yard dash: N/A
Keith has used the weight room to rehab from an ACL injury he suffered over a year ago. He has already set basketball records through hard work and his rehab.—Frederick Scott Fabian, MS, CSCS, NSCA member sponsor.

Rutgers University

Byron Joynes, Forward
Sophomore/ N/A , Height: 6'9", Weight: 265
Personal Bests: Bench Press: 400 lbs., Squat: 570 lbs., Vertical Jump: 35.5", Power Clean: N/A lbs., 40-yard dash: N/A
Byron came to Rutgers as 313 pound basketball player that had a hard time getting up and down the floor. After a sub par freshman year Byron dedicated himself to the weight room to improve his body composition and conditioning levels. From the beginning of off-season training to the completion of summer workouts Byron transformed his body by losing 49 pounds. With his transformed physique this 6'9" 264 ranked among the best on the team in every category during our NBA Combine Testing. His physical transformation coupled with his attendance at the Pete Newell Big Man camp has put Byron in a starting role on our team.—Shawn Windle, NSCA member sponsor.

Stanford University

Sebnem Kimyacioglu, Small Forward
Senior/ Economics , Height: 5'11", Weight: 180
Personal Bests: Bench Press: 170 lbs., Squat: 215 lbs., Vertical Jump: N/A, Power Clean: 145 lbs., 40-yard dash: N/A
Sebnem is the starting small forward and senior Captain of the currently #2 ranked Stanford Cardinal. She is the hardest worker on a very hard working team. She attacks everything I give her, her technique is excellent, and she is a phenomenal role model for my younger lifters. Seb's accomplishments are more remarkable when you consider she had surgery on the plantar fascia of BOTH feet immediately following her junior season (April 2004). We began her training program focused on her core and upper body while she was in the initial stages of rehab. She quickly progressed to closed chain medicine ball work and began running and Olympic Lifting the third week of August. Her Squat went from 95 lbs. in mid-August to a 5RM 215 lbs. in November. She had the same quick ascension in the Push Press (115 lbs.) and her Bench Press (170 lbs.) continues to improve even as we are in-season. Sebnem bounces into the weight room every day with enthusiasm and a "What do you have planned for us today, Beth?" grin that she quickly turns into great intensity as she attacks every challenge in front of her. She is a tremendous basketball player, a great athlete, and, best of all, an even better person. I'm a better coach for having had the opportunity to work with Seb and would appreciate her being given full consideration for our NSCA Award.—Beth Burns, NSCA member sponsor.

Texas A&M International University

Egboaka Aluka, Guard
Junior/ Business , Height: 6'3", Weight: 183
Personal Bests: Bench Press: 230 lbs., Squat: 315 lbs., Vertical Jump: N/A, Power Clean: 225 lbs., 40-yard dash: N/A
Bo is constantly working to be better both in and out of season. Any spare time finds him lifting, shooting, or trying to learn new techniques to help his game.—Ernst Feisner, NSCA member sponsor.

Basketball

Texas Christian University

Niki Newton, Forward
Senior/ Criminal Justice & Pre-Law , Height: 6'0", Weight: 165
Personal Bests: Bench Press: 150 lbs., Squat: N/A lbs., Vertical Jump: 26", Power Clean: 165 lbs., 40-yard dash: N/A
Niki displays the attitude and work ethic that I wish all my athletes had. She is a strength coach's dream.—Kyle Wallis, NSCA member sponsor.

The University of Maine

Kim Corbitt, Guard
Senior/ Biological Engineering & Math , Height: 5'7", Weight: 145
Personal Bests: Bench Press: 190 lbs., Squat: 295 lbs., Vertical Jump: 27", Power Clean: N/A lbs., 40-yard dash: 5.3
Kim is an amazing individual; she embodies what it means to be a student-athlete. She is a powerful player that makes great things happen on the court, in the weight room, and within every dynamic of the Women's Basketball team, as well as other athletic groups. She brings confidence, assertiveness, and athleticism to everything she is involved in. Additionally, while majoring in Biological Engineering and Mathematics she earned the America East Women's Basketball Scholar-Athlete Award and was named to the Commissioner's Honor Roll.—Leslie J. Look, CSCS, NSCA member sponsor.

The University of Virginia's College at Wise

Sarah Helton, N/A
Sophomore/ N/A , Height: 5'10", Weight: N/A
Personal Bests: Bench Press: 135 lbs., Squat: 300 lbs., Vertical Jump: 21", Power Clean: 135 lbs., 40-yard dash: N/A
Sarah is a good example of what hard work can get you. She has become much stronger, faster, and quicker through her efforts in the weight room this year.—Nick Perlozzo, NSCA member sponsor.

The University of Virginia's College at Wise

Blake Mellenger, N/A
Senior/ Business Administration , Height: 6'4", Weight: 191
Personal Bests: Bench Press: 215 lbs., Squat: 300 lbs., Vertical Jump: 29.5", Power Clean: 205 lbs., 40-yard dash: N/A
Hard-working, dependable, and steady performer. Fantastic work ethic. Made big improvements in the weight room this year.—Nick Perlozzo, NSCA member sponsor.

University of Arkansas

Sarah Pfeifer, Forward
Sophomore/ Industrial Engineering , Height: 6'0", Weight: 175
Personal Bests: Bench Press: N/A lbs., Squat: 265 lbs., Vertical Jump: 27", Power Clean: 185 lbs., 40-yard dash: N/A
Even though limited due to reconstructive shoulder surgery freshman year, has team best squat and vertical jump. Most relentless worker I have been associated with in my career, period! 2004 SEC Academic Honor Roll as a Freshman, and is famous not only for her play and hustle, but also as the most loyal University of Arkansas sports fan on campus..—JC Moreau, NSCA member sponsor.

University of California - Irvine

Ashley Biggins, Forward
Junior/ Anthropology , Height: 6'3", Weight: 185
Personal Bests: Bench Press: 50 (kilo) lbs., Squat: 90 (kilo) lbs., Vertical Jump: N/A, Power Clean: 50 (kilo) lbs., 40-yard dash: N/A
Ashley's strong work ethic in the weight room is carried into her game which has made her a great leader to her team on and off the court.—Mike Nagler, NSCA member sponsor.

University of Delaware

Tiffany Young, Forward
Senior/ Nursing , Height: 6'2", Weight: 179
Personal Bests: Bench Press: 180 lbs., Squat: 270 lbs., Vertical Jump: 28", Power Clean: 150 lbs., 40-yard dash: N/A
'A quiet-spoken, fierce competitor, who leads by example,' is how Tiffany's teammates characterized her - and what a fine example she has been. She has been one of the strongest female athletes at the University of Delaware. She has impressed me since the first day I worked with her.—Russell Barbarino, NSCA member sponsor.

University of Rhode Island

Randy Brooks, Guard
Senior/ Sociology , Height: 6'4", Weight: 206
Personal Bests: Bench Press: 265 lbs., Squat: 400 lbs., Vertical Jump: 35", Power Clean: N/A lbs., 40-yard dash: N/A
Randy joined our program as a junior transfer after spending an entire year at home recovering from an injury. As soon as he arrived on campus he hit the ground running and has not looked back. Randy completely committed himself to the program and possesses a work ethic that is unmatched and deserving of this award. In the short time Randy has been here, he has completely transformed his body by adding 20 lbs of muscle and his drive, dedication, and determination has been a positive influence to all of his teammates. Randy goes above and beyond the expected.—Thomas Longval, NSCA member sponsor.

University of Tennessee

Dane Bradshaw, Guard
Sophomore/ N/A , Height: 6'3", Weight: 208
Personal Bests: Bench Press: 300 lbs., Squat: 385 lbs., Vertical Jump: 34", Power Clean: N/A lbs., 40-yard dash: N/A
Dane is an excellent worker on and off the court. He has worked diligently through training to increase his muscular size and power, while also lowering, all of which have improved his performance on the court. The example Dane sets for his teammates through his work ethic makes him an excellent leader.—William Bryan Van Vleet, NSCA member sponsor.

University of Texas, San Antonio

David President, Guard
Senior/ International Business , Height: 6'1", Weight: 210
Personal Bests: Bench Press: 335 lbs., Squat: 465 lbs., Vertical Jump: 35.5, Power Clean: 288 lbs., 40-yard dash: N/A
David is the first male basketball athlete at the University of Texas, San Antonio to work in the strength and conditioning program all four years. He has matured physically and emotionally in that time to become an outstanding athlete, leader, and role model for other athletes to look up to. He is as good an example of a quality young man you will find anywhere. As an athlete, David has worked hard in every aspect of the strength program and has applied that tremendous work ethic onto the court. He has lead the team in steals and/or assists every year as a four-year starter. He is a two time Team Captain and the team's top defensive player. In addition to athletics, David is a member of the Fellowship of Christian Athletes, he sits on the Athletics Advisory Committee, and is involved in many charity and community service projects. I am very proud to have been a part of his college career.—Michael Cox, NSCA member sponsor.

University of the Pacific

Migel Flores, Forward
Junior/ Education , Height: 6'8", Weight: 240
Personal Bests: Bench Press: 305 lbs., Squat: 410 lbs., Vertical Jump: 29", Power Clean: 300 lbs., 40-yard dash: N/A
Migel has fought off injuries and even shoulder surgery and is still the most powerful basketball player on the team. We look forward to having him one more year and his contribution on the court.—Todd Smith, NSCA member sponsor.

University of Wyoming

Ashley Elliot, Shooting Guard
Senior/ N/A , Height: 5'7", Weight: 140
Personal Bests: Bench Press: 195 lbs., Squat: 270 lbs., Vertical Jump: 28", Power Clean: N/A lbs., 40-yard dash: N/A
She has gone above and beyond what I ask her to do. She always leads and never follows. Ashley has gone through great lengths to get her body into excellent shape so she can play 40 minutes.—Je'Ney Jackson, NSCA member sponsor.

University of Wyoming

Clay Straight, Point Guard
Senior/ N/A , Height: 5'10", Weight: 175
Personal Bests: Bench Press: 250 lbs., Squat: 350 lbs., Vertical Jump: 33.5", Power Clean: N/A lbs., 40-yard dash: N/A
He has been like a second coach in the weight room, motivating the others around him with his work ethic.—Je'Ney Jackson, NSCA member sponsor.

Yale University

Morgan Richards, Guard
Senior/ History of Science & Medicine , Height: 5'11", Weight: N/A
Personal Bests: Bench Press: 155 lbs., Squat: 205 lbs., Vertical Jump: 24.5", Power Clean: 72.5 (Kg) lbs., 40-yard dash: N/A
Extremely focused, dedicated, and hard working. Voted as team captain by players because of her attributes as an athlete and leader. Has a presence about her on and off the court. Used her commitment to achieve athletic and personal goals. Has been accepted into several medical schools across the nation. She will be a fantastic doctor.—David Emery, NSCA member sponsor.

Basketball / Track & Field

Mount Marty College

Jessica Krull, Forward / Weights
Senior/ Accounting , Height: 5'10", Weight: 165
Personal Bests: Bench Press: 130 lbs., Squat: Hip Sled 445 lbs., Vertical Jump: 19.5", Power Clean: 120 lbs., 40-yard dash: N/A
Jessica is an example of what hard work, persistence, and dedication can do to improve performance. Her self-motivation has allowed her to be a successful duel student/athlete and an NAIA All-American Scholar Athlete. She is a 2-year starter in basketball and leads the team with 13 points and 5.4 rebounds per game. In track and field, she has shown steady improvement to become the top thrower in the women's program.—James Thorson, NSCA member sponsor.

Crew

Creighton University

Jill VanDam, N/A
Junior/ Biology , Height: 5'6", Weight: 150
Personal Bests: Bench Press: 140 lbs., Squat: 225 lbs., Vertical Jump: 18.5", Power Clean: 62.5 lbs., 40-yard dash: N/A
Jill possesses a great blend of consistency, dependability, and mental and physical toughness. She has worked very hard in the past two years in our Strength and Conditioning program and is very deserving of this award. Jill is a great example of how athletes should approach the weight room; she comes in, is willing to work hard and sacrifice to do whatever it takes to attain her goals. She has become one of the strongest athletes on the team and is always the first to enter and the last to leave the weight room.—Jennifer Yee, NSCA member sponsor.

Equestrian/Cross Country

California State University - Fresno

Erin Lange, English/Western
Senior/ Accounting , Height: 5'3", Weight: N/A
Personal Bests: Bench Press: 140 lbs., Squat: 187 lbs., Vertical Jump: N/A, Power Clean: 127 lbs., 40-yard dash: N/A
Erin is a two sport athlete that does both teams' workouts. She is one of the hardest workers on each team and the strongest as well. Accomplishments: 2003 Dean's list, 2003 Fresno State & WAC Scholar-Athlete.—Erik W. Traeger, NSCA member sponsor.

Field Hockey

Monmouth University

Lindsay Stetson, Defender
Junior/ Communications , Height: 5'7", Weight: N/A
Personal Bests: Bench Press: 120 lbs., Squat: 181 lbs., Vertical Jump: N/A, Power Clean: 115 lbs., 40-yard dash: N/A
Lindsay has been a leader in the weight room from her first year on campus to now. She is a student athlete who understands what it takes to fulfill her athletic goals. Lindsay is always the first one in the weight room and the last one to leave. She has increased her bench press by 20 pounds, her squat has increase by 40 pounds and her power clean has increased by 30 pounds. Her performance has carried over to the field of competition as she has been tabbed one of the top defenders in the Northeast Conference. Watching Lindsay continue to improve as a student athlete and her commitment to strength and conditioning has been a pleasure to be a part of. I look forward to continued success and training a truly deserving athlete.—E. James Renae, NSCA member sponsor.

Football

Boise State University

TJ Acree, Wide Receiver
Senior/ Business Marketing , Height: 5'10", Weight: 176
Personal Bests: Bench Press: 270 lbs., Squat: 500 lbs., Vertical Jump: 31", Power Clean: 327 lbs., 40-yard dash: 4.62
A former walk on, TJ has used the weight room to develop into our go-to-guy. Pound for pound TJ has been the strongest Bronco the past two years.—Jeff Pitman, NSCA member sponsor.

Bowdoin College

Ahron Cohen, Running back
Junior/ Government/Economics , Height: 5'9", Weight: 191
Personal Bests: Bench Press: 300 lbs., Squat: 400 lbs., Vertical Jump: 27", Power Clean: N/A lbs., 40-yard dash: 4.88
Ahron is a terrific role model in our strength and conditioning program. He has an unwavering belief that he can improve his performance through training. I like to coach him because he understands the value of the program and he displays great enjoyment in executing the program.—Jim St. Pierre, NSCA member sponsor.

Bowie State University

Devin Smith, WR/KR
Senior/ Pedology , Height: 5'5", Weight: 160
Personal Bests: Bench Press: 350 lbs., Squat: 420 lbs., Vertical Jump: 34", Power Clean: 250 lbs., 40-yard dash: 4.46
Devin "Mighty-Mouse" Smith is pound for pound the strongest athlete in the history of Bowie State University Athletics. At 5'5" and 160 lbs. his strength numbers are staggering. With a 350 lb. bench press, 420 lb. squat, and 250 lb. hang clean, Mouse epitomizes what a little hard work and dedication can accomplish. His 4.46 40-yard dash speed helped him streak past defenders en route to a career long 85 yard kickoff return against a conference foe. With a cumulative G.P.A. of 2.8 to go along with his athletic accomplishments, Devin's presence will be missed in our athletic family.—Edward Page, III, NSCA member sponsor.

Brown University

James Frazier, Defensive End
Junior/ Economics , Height: 6'2", Weight: 260
Personal Bests: Bench Press: 416 lbs., Squat: 560 lbs., Vertical Jump: N/A, Power Clean: 308 lbs., 40-yard dash: 4.7
James is very dedicated to excellence in his sport. He stays all summer to train with us. We can't wait to see how he excels in his senior year. He was also 2nd-team All Ivy.—Roger Marandino, NSCA member sponsor.

Central Connecticut State University

Nathan Meade, Defense
Senior/ International Business , Height: 5'8", Weight: 170
Personal Bests: Bench Press: 290 lbs., Squat: 360 lbs., Vertical Jump: N/A, Power Clean: 230 lbs., 40-yard dash: N/A
Nate is an athlete that continually works hard to attain goals. He worked hard every time he was in the weight room. He has a tremendous work ethic, toughness, and an unselfish attitude that pushes everyone around him.—Michael Ericksen, NSCA member sponsor.

Clemson University

LeRoy Hill, Linebacker
Senior/ Management , Height: 6'1", Weight: 225
Personal Bests: Bench Press: 375 lbs., Squat: 530 lbs., Vertical Jump: 34.5", Power Clean: 325 lbs., 40-yard dash: 4.45
LeRoy has been a great leader on the Clemson Football team. His hard work and dedication to train has carried over to the football field and to his teammates. LeRoy was an All-American and Butkus Award candidate in 2004. In 2003 Hill finished his junior season ranked second in the nation in tackles for loss per game. He was named a honorable mention All-American by Associated Press. Ranked as the #3 inside linebacker in the national steele and #6 among inside linebackers according to Sporting News, Hill is a highly noted athlete who's training habits has taken him a long way.—Joey Batson, NSCA member sponsor.

College of the Canyons

David Stanton, Defensive Line
Sophomore/ N/A , Height: 6'5", Weight: 270
Personal Bests: Bench Press: 350 lbs., Squat: 400 lbs., Vertical Jump: 25.0, Power Clean: 300 lbs., 40-yard dash: 4.90
David is a perfect example of an athlete making himself a better player through strength and conditioning. In his time with us, David has put on 50 lbs. of solid mass while getting quicker, faster, and stronger. David came to us as an un-recruited "project" and is leaving us with more Division I scholarship offers than he knows what to do with. A great worker, a great player, but most of all, an excellent young man.—Robert dos Remedios, NSCA member sponsor.

Denison University

Phil Bouwhuis, Running Back
Senior/ Economics , Height: 5'7", Weight: 202
Personal Bests: Bench Press: 340 lbs., Squat: 515 lbs., Vertical Jump: 31.5", Power Clean: 295 lbs., 40-yard dash: 4.68
Team Captain. HM All-NCAL Running back.—Mark J. Watts, NSCA member sponsor.

Drake University

Grant Knowles, Offensive Guard
Senior/ Pharmacy , Height: 6'3", Weight: 305
Personal Bests: Bench Press: 385 lbs., Squat: 615 lbs., Vertical Jump: 25", Power Clean: 380 lbs., 40-yard dash: 5.31
Grant is a great example of an intrinsically motivated athlete. He knew what his weaknesses were and worked hard in the off-season to improve in those areas. His hard work has paid off.—Mike Cotterman, NSCA member sponsor.

East Stroudsburg University

Matt Rapa, Outside Linebacker
Senior/ Political Science , Height: 6'2", Weight: 230
Personal Bests: Bench Press: 450 lbs., Squat: 580 lbs., Vertical Jump: 31", Power Clean: 305 lbs., 40-yard dash: 4.59
Matt, a PSCA Scholar-Athlete, has been an outstanding member of the ESU family both on and off the field. This two time COSIDA All Academic First Team member, who is majoring in Political Science, has developed into one of the strongest warriors in history. He was a four year starter and emotional leader on a young defensive unit that definitely played until the whistle blew. His dedication and effort in the off-season has allowed him to become a better football player and younger players have definitely looked up to him for motivation.—Robert L. Mikolski, NSCA member sponsor.

Furman University

Travis Jones, Defensive End
Senior/ Communications , Height: 6'2", Weight: 270
Personal Bests: Bench Press: 450 lbs., Squat: 625 lbs., Vertical Jump: 28.5", Power Clean: 352 lbs., 40-yard dash: N/A
He combines excellent athletic ability with impressive strength and dedication. He has been a consistent leader for our program. He will achieve great things in life because of his ethic and determination. It has been a pleasure coaching him.—Calvin W. Brown, NSCA member sponsor.

Georgia Tech

James Butler, Safety
Senior/ Building Construction , Height: 6'2", Weight: 210
Personal Bests: Bench Press: 350 lbs., Squat: 450 lbs., Vertical Jump: 41", Power Clean: 310 lbs., 40-yard dash: N/A
James is an outstanding athlete with the work ethic to match. His work ethic is not only evident on the field and in the weight room but also in the classroom. He has earned 1st team All-ACC in football as well as being an Academic All-ACC selection. James holds the all-time record for vertical jump with a leap of 41 inches. James is an outstanding leader being voted Team Captain and Most Improved Lifter. He sets examples for all those around him and is always willing to go the extra mile to succeed.—Damon Harrington, NSCA member sponsor.

Football

Georgia Tech

Nate Curry, Wide Receiver
Senior/ Building Construction , Height: 5'10", Weight: 198
Personal Bests: Bench Press: 380 lbs., Squat: 510 lbs., Vertical Jump: 35.5", Power Clean: 310 lbs., 40-yard dash: N/A
Throughout all of my years in coaching Nate is the hardest working athlete that I have ever coached. He is a team captain and was voted lifter of the year in 2003 and 2004. Nate holds the all time squat record for wide receivers at Georgia Tech at 510 pounds. As well as Nate's performance on the field, he has graduated in four years and was an academic All-ACC student. Nate's excellent work ethic has helped him overcome a knee injury and become a solid player in the Atlantic Coast Conference.—Eric Ciano, NSCA member sponsor.

Football

Humboldt State University

Justin Graham, Defensive Back
Senior/ Psychology , Height: 5'8", Weight: 180
Personal Bests: Bench Press: 330 lbs., Squat: 435 lbs., Vertical Jump: 36", Power Clean: 325 lbs., 40-yard dash: N/A
During his five years at Humboldt State, Justin established himself as a leader through his total commitment to preparation. Nobody ever outworked Justin in the weight room or out-hustled him on the football field. The team "over-achiever" is often over-used, but not in Justin's case. Justin transformed himself from a "skinny" walk-on to a "hard-hitting" three-year starter and team captain.—Drew Petersen, NSCA member sponsor.

Football

Jacksonville State University

Russell Green, Safety
Senior/ Technology , Height: 6'0", Weight: 215
Personal Bests: Bench Press: 350 lbs., Squat: 425 lbs., Vertical Jump: 31", Power Clean: 260 lbs., 40-yard dash: 4.65
A silent leader. His actions and intensity speak for him. Consistent top 10 Rank in every event tested. An impressive leader and worker in the weight room.—Brian Scott Austin, NSCA member sponsor.

Juniata College

Bryon Latterner, Defensive End
Senior/ Accounting , Height: 6'0", Weight: 240
Personal Bests: Bench Press: 400 lbs., Squat: 550 lbs., Vertical Jump: 30", Power Clean: 260 lbs., 40-yard dash: 4.8
Excellent worker who came back from major shoulder surgery to start his senior year as Defensive End. He is one of the most intense competitors to play at Juniata.—Douglas B. Smith, NSCA member sponsor.

Kansas State University

Darren Sproles, Runningback
Senior/ Social Science , Height: 5'7", Weight: 185
Personal Bests: Bench Press: 411 lbs., Squat: (safe) 836 lbs., Vertical Jump: 33", Power Clean: 320 lbs., 40-yard dash: 4.38
Darren is a special football player and an even more special person-he'll be successful in whatever he does because of his character.—Rod Cole, NSCA member sponsor.

Lafayette College

Stephen Bono, Right Guard
Senior/ Civil Engineering , Height: 6'3", Weight: 275
Personal Bests: Bench Press: 380 lbs., Squat: 515 lbs., Vertical Jump: 29", Power Clean: 273 lbs., 40-yard dash: N/A
Stephen's discipline shows in the weight room, the classroom, and on the playing field. Selected as the team's co-captain, Stephen is a four-year starter at right guard who has never missed a lifting or conditioning workout. In addition to numerous academic accolades, Stephen was selected as All-Patriot League performer and an ESPN The Magazine Academic All-American.—Stephen M. Mannino, NSCA member sponsor.

Loras College

Matt Hintz, Quarterback
Senior/ Business & Sports Administration , Height: 6'3", Weight: 220
Personal Bests: Bench Press: 327 lbs., Squat: 507 lbs., Vertical Jump: 33.8", Power Clean: 320 lbs., 40-yard dash: 4.5
Matt has progressed from an undersized High School player to one of the strongest players on the team. His work ethic is unmatched in the weight room. Matt always does the little things to get better. He is a Team Captain and this past summer did a Sports Marketing Internship with the Kansas City Chiefs.—James Romagna, NSCA member sponsor.

Miami University

Will Rueff, Defensive Line
Senior/ Business , Height: 6'5.25", Weight: 295
Personal Bests: Bench Press: 410 lbs., Squat: 600 lbs., Vertical Jump: 32.5", Power Clean: 375 lbs., 40-yard dash: 5.0
Will has used dedication in the weight room to overcome injuries and become a dominant defensive lineman and team leader.—Dan Dalrymple, NSCA member sponsor.

MidAmerica Nazarene University

Kenny Carlson, OLB
Junior/ Computer Science / Math , Height: 5'10", Weight: 190
Personal Bests: Bench Press: N/A lbs., Squat: 325 lbs., Vertical Jump: 32", Power Clean: 300 lbs., 40-yard dash: 4.65
Kenny is a football player. He started midway thru his Freshman year. He led the team in tackles this year. Even when injured, he finds a way to train and play. Great leader and student.—Tom N. Cross, NSCA member sponsor.

Monmouth University

Brian Boland, Quarterback
Sophomore/ Special Education , Height: 6'1", Weight: 210
Personal Bests: Bench Press: 290 lbs., Squat: 420 lbs., Vertical Jump: N/A, Power Clean: 260 lbs., 40-yard dash: N/A
It started with summer workouts and ended with a conference championship and number one national ranking for Division 1-AA Mid-Major conference. Brian's leadership and perseverance helped propel Monmouth University's football team to back-to-back 10-1 seasons. Brian was always the first one to arrive for summer workouts and did not miss one. He stepped up as a leader of this team by not only his stellar performance, week in and week out, but by his ability to concentrate on the little things and perform them well. Brian has committed himself to being the best student athlete he can be and has proved himself in the weight room each year with increased strength, size, and power. It is a pleasure working with Brian and I look forward to his next two years at Monmouth University.—E. James Renae, NSCA member sponsor.

Montana State University

Blake Wolf, Tight End
Senior/ AG Business , Height: 6'1.75", Weight: 240
Personal Bests: Bench Press: 430 lbs., Squat: 527.5 lbs., Vertical Jump: 30.5", Power Clean: 345.5 lbs., 40-yard dash: 4.85
Hard worker day in and day out. Being strong has allowed Blake to remain relatively injury free. Unanimous 1st Team All Conference.—Doug Samuelson, NSCA member sponsor.

Norfolk State University

Kevin Talley, Linebacker
Senior/ Psychology , Height: 6'0", Weight: 230
Personal Bests: Bench Press: 330 lbs., Squat: 500 lbs., Vertical Jump: N/A, Power Clean: 295 lbs., 40-yard dash: 4.59
Talley holds I-AA record for most tackles in a single season (195) and named a Division I-AA All American by Sports Network. Kevin Talley has used the weight room to transform his physique and performance.—Rodney P. Gaines, NSCA member sponsor.

North Carolina A&T State University

Kenny Perry, Wide Receiver
Senior/ N/A , Height: 6'2.75", Weight: 195
Personal Bests: Bench Press: 305 lbs., Squat: 605 lbs., Vertical Jump: 34.5", Power Clean: N/A lbs., 40-yard dash: N/A
KP leads by example. His commitment, work ethic, and discipline inside and out of the weight room has enabled him to be pound for pound the strongest man on our team. He is highly respected within the athletics department as well as throughout campus.—Christine Alongi, NSCA member sponsor.

Northern Arizona University

Eric Iverson, Defensive Back
Senior/ Business , Height: 6'1", Weight: 200
Personal Bests: Bench Press: 290 lbs., Squat: 370 lbs., Vertical Jump: 28", Power Clean: 286 lbs., 40-yard dash: N/A
Eric is one of the most mentally tough athletes we've seen. He gained 20 lbs. of muscle over two and half years. Eric improved every training cycle.—Casey Bond, NSCA member sponsor.

Northwood University

Aaron Lambert, Defensive Line
Senior/ MBA , Height: 6'2", Weight: 286
Personal Bests: Bench Press: 495 lbs., Squat: 660 lbs., Vertical Jump: 29", Power Clean: N/A lbs., 40-yard dash: 5.2
Aaron was a leader both on the field and in the weight room. His hard work and determination to overcome injuries led to him receiving All-GLIAC honors as well as helping the team win a share of the GLIAC championship, a #7 national ranking, and a #2 seed in Division II's Northwest Region. Aaron's ability to lead by example will make him successful in what ever he chooses to do in life.—Scott Fisher, NSCA member sponsor.

Norwich University

Nate Long, Running Back
Senior/ Communications , Height: 5'8", Weight: 205
Personal Bests: Bench Press: 350 lbs., Squat: 600 lbs., Vertical Jump: 39.1", Power Clean: 302 lbs., 40-yard dash: 4.5
Nate has trained hard and fought through some tough injuries to prove he is a great football player. His exceptional strength, power, speed and agility are a direct result of tireless dedication to his year-round training program.—Justin Goulet, NSCA member sponsor.

Ohio University

Kevin Carberry, Defensive End
Senior/ Marketing , Height: 6'4", Weight: 275
Personal Bests: Bench Press: 450 lbs., Squat: 528 lbs., Vertical Jump: 30", Power Clean: 374 lbs., 40-yard dash: 4.76
Relentless worker on and off the field, Kevin has gained 40 lbs. of lean body mass and set a team record in power clean. Nobody deserves this more.—Shigeru "Sonny" Sano, NSCA member sponsor.

Ohio University

Chip Cox, DB
Senior/ Specialized Studies , Height: 5'10", Weight: 200
Personal Bests: Bench Press: 340 lbs., Squat: 440 lbs., Vertical Jump: 43.5", Power Clean: 352 lbs., 40-yard dash: 4.35
Chip is an extremely explosive athlete who possesses team records in clean and vertical jump. He is a tough competitor who has developed into a legitimate NFL prospect.—Abby Hearn, NSCA member sponsor.

Football

Oregon State University

Bill Swancutt, Defensive End
Senior/ Business Finance , Height: 6'4.25", Weight: 267
Personal Bests: Bench Press: 375 lbs., Squat: 485 lbs., Vertical Jump: 29.5", Power Clean: 347.2 lbs., 40-yard dash: N/A
Academic All Pac-10. Honorable mention All Pac-10 2002 and 2003. All Pac-10 2004. Four years of consistent hard work in all aspects of being a student athlete. Worked extremely hard preparing to practice and play football at the highest level. A positive and energetic force in all training sessions.—Trent Greener, NSCA member sponsor.

Shenandoah University

Jesse Levenson, Defensive End
Senior/ Biology , Height: 6'2", Weight: 220
Personal Bests: Bench Press: 320 lbs., Squat: 460 lbs., Vertical Jump: N/A, Power Clean: 350 lbs., 40-yard dash: 4.5
Jesse helped the Hornets repeat as USA South Co-Champs and earn its first NCAA Playoff berth. A two-time All-USA South performer, he was also selected third team All-South Region and honorable mention All-State. He holds both the season and career sack records, with 11 and 19.5 respectively. Jesse's dedication to strength and conditioning was equaled by his work in the classroom with a 3.2 grade point average.—Terrance A. Brooks, NSCA member sponsor.

Shepherd University

Brian Courtien, Center
Senior/ Sports Management , Height: 6'1", Weight: 262
Personal Bests: Bench Press: 420 lbs., Squat: 585 lbs., Vertical Jump: 26", Power Clean: 275 lbs., 40-yard dash: 5.10
Entered college at 280 lbs. Got to 300 + -lost weight to 262 lbs. Became faster and stronger than ever. Was always dedicated to the weight room and training. Wants to coach strength and conditioning. All conference player in senior season.—Anthony "Pete" Yurish, NSCA member sponsor.

Texas Christian University

Anthony Alabi, Tackle
Senior/ Business Administration , Height: 6'6", Weight: 320
Personal Bests: Bench Press: 500 lbs., Squat: 810 lbs., Vertical Jump: 29", Power Clean: 475 lbs., 40-yard dash: 5.03
It has been a pleasure to watch Anthony transfer all the hard work in the weight room onto the field. Players like Anthony don't come along very often.—Matt Parker, NSCA member sponsor.

Texas Christian University

Brandon Hassell, Quarterback
Senior/ Psychology , Height: 6'1", Weight: 198
Personal Bests: Bench Press: 400 lbs., Squat: 580 lbs., Vertical Jump: 34", Power Clean: 350 lbs., 40-yard dash: 4.65
Brandon never gives attitude, has filter on the field. His tuffness and work ethic are infectious.—Don Sommer, NSCA member sponsor.

Texas Christian University

Cody McCarty, Tight End
Senior/ Criminal Justice , Height: 6'5", Weight: 265
Personal Bests: Bench Press: 525 lbs., Squat: 755 lbs., Vertical Jump: 32", Power Clean: 450 lbs., 40-yard dash: 4.75
Cody's dedication and hard work have made him a leader on the field and in the weight room. His work ethic will give him an opportunity to take his game to the next level.—Kyle Wallis, NSCA member sponsor.

Texas Christian University

Martin Patterson, Linebaker
Senior/ Communication Studies , Height: 6'2", Weight: 230
Personal Bests: Bench Press: 500 lbs., Squat: 720 lbs., Vertical Jump: 34", Power Clean: 420 lbs., 40-yard dash: 4.7
Martin's work ethic is a huge inspiration to all of our young athletes. He is a born leader.—Travis D. Reust, NSCA member sponsor.

The College of New Jersey

Michael Sykes, Defensive Lineman
Junior/ Health and Exercise Science , Height: 5'10", Weight: 225
Personal Bests: Bench Press: 425 lbs., Squat: 640 lbs., Vertical Jump: 35.5", Power Clean: N/A lbs., 40-yard dash: 4.21
Michael was selected as Pre-Season Defensive Player of the Year for Division III. He was one of our team captains. Although he was injured for two games this year, he still led the team in sacks and was named first team all-conference defensive end. Mike is a leader on the field and in the weight room. He will be graduating with a degree in Health and Exercise Science.—Jay Hoffman, NSCA member sponsor.

The College of William and Mary

Dominique Thompson, Wide Receiver
Senior/ Economics , Height: 6'1", Weight: 190
Personal Bests: Bench Press: 340 lbs., Squat: 500 lbs., Vertical Jump: 33.5", Power Clean: 321 lbs., 40-yard dash: 4.40
Dominique had the finest season of any receiver in school history. His performance was one of the main reasons the team went all the way to the I-AA Semi-finals (79 receptions - 1,585 yards - 13 touchdowns). Dominique has worked extremely hard in our strength and conditioning program. In fact, he holds many of the position records. This work ethic has carried over on to the field where his improvement from one season to the next is the greatest I have witnessed an athlete make in 20 years of coaching. It has been a real pleasure working with this young man.—John Sauer, NSCA member sponsor.

The University of Missouri

Beau Viehmann, RB
Senior/ Nursing , Height: 5'9", Weight: 200
Personal Bests: Bench Press: 329 lbs., Squat: 576 lbs., Vertical Jump: 34.4", Power Clean: 347 lbs., 40-yard dash: 4.68
Beau was awarded a scholarship in 2004 and voted team captain. Nickname "Beau Vicious" by his teammates is a result of his demeanor during competition. He is a classic combination of intelligence, heart, intensity, inspiration, and leadership.—Patrick A. Ivey, NSCA member sponsor.

The University of Northern Colorado

Reed Doughty, Free Safety
Junior/ Kinesiology , Height: 6'0", Weight: 208
Personal Bests: Bench Press: 275 lbs., Squat: 455 lbs., Vertical Jump: 37", Power Clean: 345 lbs., 40-yard dash: 4.45
Led team in the tackles 2002, 2003. Second in tackles 2004 with 116. 2003 Academic All-American. 4.0 Grade Point Average.—Kyle Ryan, NSCA member sponsor.

The University of Southern Mississippi

Terrance Ford, Defensive Line
Junior/ General Studies , Height: 6'3.75", Weight: 300
Personal Bests: Bench Press: 510 lbs., Squat: 590 lbs., Vertical Jump: 34", Power Clean: 335 lbs., 40-yard dash: 5.0
Terrance has a work ethic that is second to none. He leads everyday by example.—Charlie Dudley, NSCA member sponsor.

The University of Southern Mississippi

Chad Ruffin, Defensive Line
Senior/ Coaching & Administration , Height: 6'0", Weight: 295
Personal Bests: Bench Press: 510 lbs., Squat: 655 lbs., Vertical Jump: 31.5", Power Clean: 345 lbs., 40-yard dash: 5.0
Chad's work ethic has made him a stand out in our speed strength and conditioning program.—Chaucer Funchess, NSCA member sponsor.

Towson University

P.D. Moore, Rover
Senior/ Biology , Height: 5'10", Weight: 200
Personal Bests: Bench Press: 315 lbs., Squat: 560 lbs., Vertical Jump: 37.5", Power Clean: 290 lbs., 40-yard dash: N/A
P.D. is an outstanding individual who has used every tool of strength and conditioning to make himself and his team better. A true role model for young athletes.—John D. Poitras, NSCA member sponsor.

Troy University

Demarcus Ware, Defensive End
Senior/ Business , Height: 6'4", Weight: 245
Personal Bests: Bench Press: 415 lbs., Squat: 545 lbs., Vertical Jump: 38.5", Power Clean: 385 lbs., 40-yard dash: 4.48
Demarcus is one of the most athletic players I have ever coached. He is considered an Elite athlete at Troy and should have a bright future at the next level.—Richard Shaughnessy, NSCA member sponsor.

U.S. Air Force Academy

Ryan Carter, Defensive End
Senior/ Aeronautical Engineer , Height: 6'2", Weight: 250
Personal Bests: Bench Press: 380 lbs., Squat: 550 lbs., Vertical Jump: 37", Power Clean: 385 lbs., 40-yard dash: 4.76
Ryan was an undersized defensive lineman who used our strength and conditioning program to turn himself into a Division I football player. Ryan is a great worker and an even better person.—Allen Hedrick, NSCA member sponsor.

University of Alabama - Birmingham

Zach Woodfin, Linebacker
Senior/ Fitness Leadership , Height: 6'2", Weight: 235
Personal Bests: Bench Press: 500 lbs., Squat: 650 lbs., Vertical Jump: 33", Power Clean: 315 lbs., 40-yard dash: 4.59
Zach works very hard and is truly dedicated. He's a leader who leads by example.—Stacey Torman, NSCA member sponsor.

University of California - Berkeley

Lorenzo Alexander, Defensive Tackle
Senior/ N/A , Height: 6'3", Weight: 300
Personal Bests: Bench Press: 410 lbs., Squat: 505 lbs., Vertical Jump: 30", Power Clean: 308 lbs., 40-yard dash: 5.16
Lorenzo pushes himself and inspires others to achieve high levels of success.—Jeremy Lawson, NSCA member sponsor.

University of California - Berkeley

Matt Giordano, Safety
Senior/ American Studies , Height: 6'0", Weight: 196
Personal Bests: Bench Press: 375 lbs., Squat: 435 lbs., Vertical Jump: 38.5", Power Clean: 303 lbs., 40-yard dash: 4.47
Matt is a very dedicated lifter who trains with great intensity.—Scott O'Dell, NSCA member sponsor.

University of California - Berkeley

Brian Tremblay, Linebacker
Senior/ American Studies , Height: 6'1", Weight: 234
Personal Bests: Bench Press: 430 lbs., Squat: 445 lbs., Vertical Jump: 29.5", Power Clean: 308 lbs., 40-yard dash: 4.85
Brian trains with admirable intensity and continuously works to improve himself and his game.—John Krasinski, NSCA member sponsor.

University of Delaware

Mark Moore, Linebacker
Senior/ Biology Sciences Education , Height: 5'11", Weight: 210
Personal Bests: Bench Press: 380 lbs., Squat: 540 lbs., Vertical Jump: 38", Power Clean: 315 lbs., 40-yard dash: 4.87
Mark is an individual who is willing to do whatever it takes to become successful. He is a true leader in our program with his intense work ethic. Mark is a hard working former walk-on who started as outside linebacker on Delaware's 2003 National Championship Football Team. He is also a 2004 Verizon/CoSIDA Academic All-American Award Candidate.—Russell Barbarino, NSCA member sponsor.

University of Iowa

Sean Considine, Free Safety
Senior/ Marketing , Height: 6', Weight: 211
Personal Bests: Bench Press: 345 lbs., Squat: 515 lbs., Vertical Jump: 43", Power Clean: 330 lbs., 40-yard dash: 4.42
Former walk on. Captain 2 years. Senior Bowl participant. Three time academic all bid 10!—Christopher F. Doyle, NSCA member sponsor.

University of Kentucky

Jason Rollins, Offensive Line
Senior/ Kinesiology , Height: 6'4", Weight: 290
Personal Bests: Bench Press: 445 lbs., Squat: 620 lbs., Vertical Jump: 30", Power Clean: 300 lbs., 40-yard dash: 5.2
Jason is an extreme over achiever. His work ethic and attitude have made him a two year starter in the SEC. Without question he has been one of my best workers in the weight room.—Marcus Hill, NSCA member sponsor.

University of South Carolina

Jermaine Harris, Safety
Senior/ Media Arts , Height: 6'4", Weight: 210
Personal Bests: Bench Press: 325 lbs., Squat: 455 lbs., Vertical Jump: 35", Power Clean: 300 lbs., 40-yard dash: 4.56
Jermaine has a work ethic second to none, always doing extra work to make himself better. He also works with our younger players, teaching them how to do things the right way. He is a true leader on and off the field.—Mike Golden, NSCA member sponsor.

University of Tennessee

Tony Brown, WR
Senior/ Sociology/Criminal Justice , Height: 6'2", Weight: 200
Personal Bests: Bench Press: 350 lbs., Squat: 440 lbs., Vertical Jump: 36", Power Clean: N/A lbs., 40-yard dash: 4.4
Tony has shown the work ethic and leadership skills necessary of an award of this caliber. His desire and determination have allowed him to overcome a serious back injury early in his college career and return to the normal lifting program. Tony was elected captain by his teammates this year and has been a three-year starter for the Vols. His off-season work allowed him to add ten pounds of lean mass and contributed to him being the second leading receiver on the team this fall.—Dan Hamilton, NSCA member sponsor.

University of Tennessee

Kevin Burnett, Line Backer
Senior/ Sport Management , Height: 6'3", Weight: 235
Personal Bests: Bench Press: 450 lbs., Squat: 535 lbs., Vertical Jump: 36.5", Power Clean: 340 lbs., 40-yard dash: 4.48
The leadership and dedication Kevin shows in the weight room, is well balanced with a commitment to excellence on the football field, in the classroom, and around the community. For two consecutive years, he was selected team captain by his teammates. In 2002, he battled back from a season ending knee injury to return for the season opener. In 2003, he graduated early with a Bachelor of Science Degree in Sports Management. Kevin was named to both the AFCA and SEC Good Works Team for 2003 for his efforts in and around the community. His well rounded efforts are evidence of a deep rooted commitment to continual improvement in all aspects of his life.—Brian Lehmann, NSCA member sponsor.

University of Tennessee

Omar Gaither, Linebacker
Junior/ Sport Management , Height: 6'2", Weight: 225
Personal Bests: Bench Press: 325 lbs., Squat: 500 lbs., Vertical Jump: 33", Power Clean: 300 lbs., 40-yard dash: 4.64
A linebacker with great intuition and knowledge of the game, junior Omar Gaither has gained strength and speed to earn him a starting position. As a freshman and sophomore, Omar Gaither led the Volunteer special teams in tackles. Gaither put his agility and quickness on display during the 2004 SEC Championship game with 18 tackles; 3 for loss and 1 sack. Although not named a starter until several games into the season, Gaither finished sixth in the SEC in tackles with 88 (69 solo, 19 assist, 11.5 loss), while also garnishing 2 sacks. Just as bright off the field, Gaither was named to the 2002 SEC Academic Honor Roll as well as being a candidate for the 2002 Football Scholar-Athlete of the Year. A hard worker in all aspects of life, this past summer Gaither took several courses, worked a part-time job, and trained to win by lifting weights and conditioning daily.—Brian Gearity, NSCA member sponsor.

University of Tennessee

Parys Haralson, Defensive End
Junior/ Sociology , Height: 6'2", Weight: 255
Personal Bests: Bench Press: 460 lbs., Squat: 550 lbs., Vertical Jump: 35", Power Clean: 350 lbs., 40-yard dash: 4.7
Parys is the epitome of hard work. He leads by example and is a self-starter that motivates others by his effort and intensity. His efforts in the weight room have improved his overall strength, flexibility, and explosiveness. His improvement in the aforementioned has contributed to him being honored as a Most Improved Lifter and a co-captain of the 2004 Tennessee Football Team.—Roderick Moore, NSCA member sponsor.

University of Tennessee

Michael Munoz, Offensive Tackle
Senior/ Master's - Public Administration , Height: 6'6", Weight: 315
Personal Bests: Bench Press: 465 lbs., Squat: 305 lbs., Vertical Jump: 30", Power Clean: 305 lbs., 40-yard dash: 5.4
Munoz was voted team captain for the second consecutive year. This fifth-year senior started every game in 2003 as left tackle and has started all 37 games in which he has played in during his career. Munoz earned second team All-SEC honors from league coaches in 2003 and named Academic All-SEC for the second consecutive year. He is considered one of the team's fiercest competitors, who has fought through a number of injuries in 2002, while missing only one game. Munoz excels at pass blocking, with outstanding movement and use of hands, and is one of two student-athlete members of the NCAA Sports Wagering Task Force. Munoz's leadership and dedication in the weight room earned him the prestigious John Stucky Lifter of the Year award for 2004.—Chris Stewart, NSCA member sponsor.

University of Tennessee

Chuck Prugh, Center
Senior/ Business , Height: 6'3", Weight: 310
Personal Bests: Bench Press: 470 lbs., Squat: 615 lbs., Vertical Jump: 29", Power Clean: 350 lbs., 40-yard dash: 5.2
Chuck Prugh is a 5th year senior who has had 100% attendance during his four years with the Tennessee football squad. Limited last season with a life threatening illness, Prugh has bounced back to regain his excellent leg strength by squatting a career high 615 this past summer. Prugh, a walk-on who earned a scholarship, is enthusiastic and pushes his teammates during the workouts. Prugh has constantly gained strength and explosiveness to help him secure a position as a backup center. Prugh has played for the Vols in every season since transferring, and has started at times during the 2004 season.—Barry Cain, NSCA member sponsor.

University of Tennessee

Kevin Simon, Linebacker
Junior/ Psychology , Height: 5'11", Weight: 225
Personal Bests: Bench Press: 440 lbs., Squat: 513 lbs., Vertical Jump: 32", Power Clean: 300 lbs., 40-yard dash: 4.5
Kevin is an exceptionally gifted athlete who possesses an outstanding work ethic. His hard work and determination in overcoming numerous injuries have allowed him to gain a leadership role at UT. Kevin has utilized the weight room to become one of the strongest and most explosive linebackers in Tennessee history.—William Bryan Van Vleet, NSCA member sponsor.

University of Tennessee at Martin

Cole Duncan, Tight End
Sophomore/ Agriculture , Height: 6'5", Weight: 228
Personal Bests: Bench Press: 330 lbs., Squat: 430 lbs., Vertical Jump: 32.5", Power Clean: 315 lbs., 40-yard dash: 4.49
Cole Duncan has started every game as a freshman and sophomore, catching 53 passes for 557 yards in those two years. He has also maintained a 3.17 GPA over that time. Through hard work he has developed from a 205 lb tight end with minimal strength to being a 230 lb force on the field. He has emerged as a team leader in the weight room as well as on the field and in the classroom.—Craig M. Newton, NSCA member sponsor.

University of Virginia's College at Wise

Brian Atkins, DL
Senior/ Admin. of Justice , Height: 6', Weight: 250
Personal Bests: Bench Press: 385 lbs., Squat: 405 lbs., Vertical Jump: 26", Power Clean: N/A lbs., 40-yard dash: 4.82
Very strong young man. Works hard. Very dependable and a good leader in the weight room.—BruceWasem, NSCA member sponsor.

University of Wyoming

Zach Morris, Defensive Tackle
Senior/ Secondary Education , Height: 6'2", Weight: 281
Personal Bests: Bench Press: 350 lbs., Squat: 600 lbs., Vertical Jump: 30.5", Power Clean: 345 lbs., 40-yard dash: 4.83
Zach has made a significant contribution to our Strength Program and our Football Team. His work ethic simply can't be matched. He also has a 360 lb jerk.—Scott Benett, NSCA member sponsor.

Upper Iowa University

Joshua Thomas, Stong Safety
Junior/ Business Management , Height: 6'2", Weight: 200
Personal Bests: Bench Press: 375 lbs., Squat: 500 lbs., Vertical Jump: 32", Power Clean: 295 lbs., 40-yard dash: 4.62
Josh has been a leader in the weight room since his freshman year at Upper Iowa University (NCAA Division II). As a defensive back in the football program, he has started 30 of 30 games in his career. His on the field achievements have led him to break the career interceptions record and serve as a team captain as a junior. In the weight room, Josh exhibits an outstanding work ethic. He is a competitive leader, who has high expectations of himself and his teammates. Josh strives to break the next defensive back record in the bench press and parallel squat (records he currently holds), as well as the power clean, 40, and vertical jump. His commitment to strength and conditioning on a year-round basis has allowed him to continually progress as an athlete. Josh is the type of athlete that strength coaches dream of working with on a daily basis.—Jeff Engel, NSCA member sponsor.

Utica College

Jeff Muha, Tight End/Punter
Junior/ Criminal Justice , Height: 6'4", Weight: 260
Personal Bests: Bench Press: 340 lbs., Squat: 450 lbs., Vertical Jump: 28", Power Clean: 290 lbs., 40-yard dash: 5.0
Jeff broke five school records in the weight room. These accomplishments and hard work make him better on the field and this has really helped his team and teammates.—Jerome R. Tine, NSCA member sponsor.

Vanderbilt University

Justin Geisinger, Offensive Tackle
Senior/ Human Organizational Development , Height: 6'4", Weight: 335
Personal Bests: Bench Press: 600 lbs., Squat: 650 lbs., Vertical Jump: 27.5", Power Clean: 345 lbs., 40-yard dash: N/A
Justin Geisinger is the answer to a strength coach's dream. He has been a tremendous leader in the weight room and on the field. Justin is a great football player that not only gives his best, but he makes the other players around him better. Justin is polite, soft spoken player who is tough as nails on the football field. Justin is an Ambassador for Vanderbilt University, a great role model for many young athletes, and will be successful in whatever his heart desires.—John Sisk, NSCA member sponsor.

West Virginia University

Dan Mozes, Offensive Line
Sophomore/ N/A , Height: 6'4", Weight: 295
Personal Bests: Bench Press: 485 lbs., Squat: 605 lbs., Vertical Jump: 26", Power Clean: 365 lbs., 40-yard dash: 5.31
Dan is a born warrior. His work ethic, drive and intensity make him one of the most physically dominant lineman in the country. He was a first team All-Big East player due to his unwavering commitment in the weight room and on the field. It is my honor to be his strength coach.—Michael Barwis, NSCA member sponsor.

West Virginia University

Craig Wilson, Defensive Line
Sophomore/ N/A , Height: 6'1", Weight: 285
Personal Bests: Bench Press: 440 lbs., Squat: 630 lbs., Vertical Jump: 31.5", Power Clean: 375 lbs., 40-yard dash: 4.82
Craig is one of the most explosive players I have had the opportunity to work with. His consistency along with his drive to succeed in the weight room have opened doors for him on the playing field. I am confident that his achievements will continue to grow throughout his career.—Autumn Speck, NSCA member sponsor.

Western Carolina University

Lamar Barnes, Linebacker
Junior/ Finance , Height: 5'10", Weight: 240
Personal Bests: Bench Press: 400 lbs., Squat: 627 lbs., Vertical Jump: 30.5", Power Clean: 315 lbs., 40-yard dash: 4.90
Lamar is the hardest working player I have had the chance to coach. He is also the most dedicated player I have had the chance to be around. Lamar was an invited walk-on linebacker who through hard work and determination not only earned a full scholarship, but played as a true freshman and has been a 2 year starter ever since. Lamar also has split time playing fullback in short yardage situations. He is the most dependable young man I have had the privilege to coach, who was named the "Most Valuable Defensive Core Player" after spring drills 2004. He was ranked second on the team in tackles for the 2003 season. Lamar is the true definition of this award and is a great example for younger athletes to follow.—Tobias Jacobi, NSCA member sponsor.

Wilkes University

Brett Trichilo, Tailback/Running Back
Senior/ Mechanical Engineering , Height: 5'10", Weight: 225
Personal Bests: Bench Press: 405 lbs., Squat: 710 lbs., Vertical Jump: 34", Power Clean: 395 lbs., 40-yard dash: 4.55
Brett is the hardest working athlete I have ever had the pleasure of working with. Having worked at the DI, DII, and now DIII levels this is a big compliment, Brett is a great player and leader. He leads by example and hard work.—Keith Klahold, NSCA member sponsor.

Football

Wingate University

Josh Threatt, Offensive Line
Junior/ Business , Height: 6'4", Weight: 275
Personal Bests: Bench Press: 455 lbs., Squat: 535 lbs., Vertical Jump: 28", Power Clean: 325 lbs., 40-yard dash: 5.2
Josh has an incredible work ethic. His leadership in the weight room carries over to leadership on the field. Josh has become a dominant force on the field because of his strength gains.—James M. Catanzaro, NSCA member sponsor.

Youngstown State University

Mike Roberts, Tight End
Senior/ Criminal Justice , Height: 6'0", Weight: 250
Personal Bests: Bench Press: 470 lbs., Squat: 585 lbs., Vertical Jump: 31.5", Power Clean: 300 lbs., 40-yard dash: 4.79
Mike pressed and squatted his way to a first team Gateway Conference selection setting several team position marks along the way. He ranks among the top all time lifters on the team. Mike gets the job done on the field, in the weight room, and in the classroom.—Todd Burkey, NSCA member sponsor.

Football / Basketball

Juniata College

Paul Berry, Linebacker & Outfielder
Senior/ Natural & Social Sciences , Height: 5'10", Weight: 205
Personal Bests: Bench Press: 325 lbs., Squat: 650 lbs., Vertical Jump: 32", Power Clean: 260 lbs., 40-yard dash: 4.75
Paul is a hard worker and leads his teammates through his hard work on the field and in the weight room.—Matthew S. Huntsman, NSCA member sponsor.

Golf

Georgia Tech

Chan Sons, N/A
Senior/ Business Management , Height: 5'10", Weight: 155
Personal Bests: Bench Press: 190 lbs., Squat: N/A lbs., Vertical Jump: N/A, Power Clean: N/A lbs., 40-yard dash: N/A
Chan is a highly motivated athlete with a great work ethic. His leadership in the weight room and on the golf course serves as an example for others to follow. His positive attitude and hard work has helped Georgia Tech finish in the top 5 for the last 7 years.—Neal Peduzzi, NSCA member sponsor.

University of Tennessee

Chris Robinson, N/A
Senior/ Classical Civilization , Height: 5'11", Weight: 160
Personal Bests: Bench Press: 275 lbs., Squat: 295 lbs., Vertical Jump: N/A, Power Clean: 195 lbs., 40-yard dash: N/A
Chris's strong work ethic and leadership skills have helped him become a leader on the golf team. Our entire team has improved in their workouts because of Chris's desire and dedication to working out. He is an outstanding leader who has graduated early so he can begin a career in the military.—Daniel P. Hamilton, NSCA member sponsor.

Gymnastics

University of California - Berkeley

Lauren Shipp, N/A
Senior/ Integrative Biology , Height: 5'8", Weight: N/A
Personal Bests: Bench Press: N/A lbs., Squat: N/A lbs., Vertical Jump: 24", Power Clean: 165 lbs., 40-yard dash: N/A
Lauren has shown extreme mental toughness while working through injuries to still compete at the highest level. This quality has made her a great leader and role model.—Jeremy Lawson, NSCA member sponsor.

West Virginia University

Kari Williams, A.A.
Senior/ N/A , Height: 5'4", Weight: 125
Personal Bests: Bench Press: 150 lbs., Squat: 350 lbs., Vertical Jump: 27.5", Power Clean: hang 175 lbs., 40-yard dash: N/A
Kari has the great ability to lead by example. Her strong character along with her commitment to achieve through hard work and dedication are evident in everything she does. She holds the Vertical Jump Record, which is only one of the testaments to her go hard - never quit mentality.—Autumn Speck, NSCA member sponsor.

Hockey

University of Vermont

Kami Cote, Goalie
Senior/ Professional Physical Education , Height: 5'8", Weight: 152
Personal Bests: Bench Press: 156 lbs., Squat: 234 lbs., Vertical Jump: 19.5", Power Clean: 158 lbs., 40-yard dash: N/A
Kami is a true leader on and off the ice. She is the first one in/last one out everyday all with the dedication and determination to be the best. She makes a job like mine easy, yet hard because she constantly pushes to be challenged and get better. Kami is unmatched as the most motivated and professional student-athletes I have ever worked with.—Paul Goodman, NSCA member sponsor.

University of Vermont

Scott Mifsud, Forward
Senior/ Professional Physical Education , Height: 5'8", Weight: 172
Personal Bests: Bench Press: 287 lbs., Squat: 382 lbs., Vertical Jump: 31", Power Clean: 259 lbs., 40-yard dash: N/A
Scott has worked incredibly hard and smart to come back from an ACL reconstruction to be the best overall athlete on his team. He is unmatched in his on and off-ice focus and his determination to help his team through his physical development. Top notch to work with!—Paul Goodman, NSCA member sponsor.

Ice Hockey

Brown University

Jessica Link, Forward
Senior/ Business Economics , Height: 5'1", Weight: 135
Personal Bests: Bench Press: 135 lbs., Squat: N/A lbs., Vertical Jump: N/A, Power Clean: 143 lbs., 40-yard dash: N/A
Led team in scoring during Sophomore and Junior years. Also, as junior ranked 10th in nation in points. Very hard worker. All ELRC as junior and 1st team all Ivy.—Roger Marandino, NSCA member sponsor.

Norwich University

Kurtis McLean, Center
Senior/ Physical Education , Height: 5'11", Weight: 177
Personal Bests: Bench Press: 255 lbs., Squat: 335 lbs., Vertical Jump: 32.4", Power Clean: 243 lbs., 40-yard dash: N/A
A 3 time, division 3, First Team, All American, Kurtis' success on the ice is a direct reflection of his work ethic in the off-season. At 6 percent body fat, his conditioning, agility and low body power are at their peak heading into his Senior year.—Justin Goulet, NSCA member sponsor.

The University of Maine

Greg Moore, Forward
Junior/ Kinesiology & Physical Ed , Height: 6'1", Weight: 220
Personal Bests: Bench Press: 275 lbs., Squat: 445 lbs., Vertical Jump: 33", Power Clean: 290 lbs., 40-yard dash: N/A
Greg's focus and personal commitment to strength and conditioning have set the tone for his team. He is a mature leader who demands the best from himself in every aspect of his training. Despite Ice Hockey's long competitive season he consistently strives to be his best both on and off the ice. In addition to his 2004 season at Maine he competed in the 2004 IIHF World Junior Championship in Finland. In the first ever gold medal win over Canada, he assisted on the USA's first goal.—Leslie J. Look, CSCS, NSCA member sponsor.

Yale University

Joseph Zappala, Left Wing
Junior/ Economics , Height: 5'11.5", Weight: 209
Personal Bests: Bench Press: 250 lbs., Squat: 405 lbs., Vertical Jump: 26", Power Clean: 120 (Kg) lbs., 40-yard dash: N/A
Very intense and driven athlete in the weight room and on the ice. His physical presence cannot be denied. Worked hard in the off-season to improve his strength and agility. An outstanding person!—David Emery, NSCA member sponsor.

Lacrosse

Springfield College

Pat Maguire, Defense
Senior/ Applied Exercise Science , Height: 5'10", Weight: 190
Personal Bests: Bench Press: 295 lbs., Squat: 395 lbs., Vertical Jump: 27.5", Power Clean: 230 lbs., 40-yard dash: N/A
Pat provides solid defense on the field by giving his best 100% of the time. In the weight room, his dedication and motivation help him to put forth an effort above and beyond all expectations.—Margaret Jones, NSCA member sponsor.

The Ohio State University

John Dauro, Midfield
Junior/ Business , Height: 6'0", Weight: 195
Personal Bests: Bench Press: 260 lbs., Squat: 315 lbs., Vertical Jump: N/A, Power Clean: 210 lbs., 40-yard dash: N/A
John is a tremendous leader and a tough competitor. His dedication both in the weight room and on the field contributed greatly to him being elected a team captain his senior year.—Ben Hilgart, NSCA member sponsor.

University of California - Berkeley

Erin Hafkenschiel, Attack
Senior/ Political Economics , Height: 5'7", Weight: 145
Personal Bests: Bench Press: 115 lbs., Squat: 195 lbs., Vertical Jump: 20", Power Clean: 143 lbs., 40-yard dash: 5.19
Erin continuously shows great work ethic, athletic ability, and leadership in the strength and conditioning program for women's lacrosse.—Scott O'Dell, NSCA member sponsor.

University of Hartford

Brandon Herbst, Attack
Junior/ N/A , Height: 5'7", Weight: 159
Personal Bests: Bench Press: 195 lbs., Squat: 315 lbs., Vertical Jump: 22", Power Clean: 204 lbs., 40-yard dash: N/A
Brandon always competes with the intensity of a championship fight. He not only challenges himself to get better, he makes his teammates better every day.—Emil R Johnson, Jr., NSCA member sponsor.

Soccer

Central Connecticut State University

Laura Duncan, Defense
Senior/ Graphic Design , Height: 5'10", Weight: N/A
Personal Bests: Bench Press: 140 lbs., Squat: 405 lbs., Vertical Jump: N/A, Power Clean: 125 lbs., 40-yard dash: N/A
Laura is the type of athlete every strength coach would like to train. She is a leader in the weight room and on the field. She shows up daily in the weight room and goes to work with a passion that not all athletes possess. She pushes to better herself and separate her strength levels from the rest of the athletes. She is truly a great competitor and person.—Michael Ericksen, NSCA member sponsor.

Clemson University

Paige Ledford, Forward
Senior/ Mechanical Engineering , Height: 5'7", Weight: 125
Personal Bests: Bench Press: 135 lbs., Squat: 230 lbs., Vertical Jump: 27", Power Clean: 163 lbs., 40-yard dash: N/A
Paige has been a strong force on the soccer team and in the weight room since the beginning of her college career. She has received honors such as Freshman All-American, ACC All-American team, All-ACC team and Academic ACC Honor Roll. Paige has also been voted by her team as the most dedicated player in the weight room for the past three years. Paige's dedication in the classroom, weight room and on the soccer field has made her one of the most recognizable athletes at Clemson. Paige and the Lady Tiger Soccer team have made it to the NCAATournament all four years of her career. Paige is one of the most talented athletes I have ever worked with and her presence on the team will be missed next year.—Tanna Burge, NSCA member sponsor.

Clemson University

Justin Moore, Defender
Junior/ Special Education , Height: 6'0", Weight: 177
Personal Bests: Bench Press: 245 lbs., Squat: 205 lbs., Vertical Jump: 25", Power Clean: 122 lbs., 40-yard dash: N/A
Justin Moore is one of Clemson's most well-rounded athletes. Known as one of the best defenders on the team, Justin has proven his hard work and dedication in the weight room has paid off. Justin has been selected to numerous All-Tournament teams as well as being named ACC Player of the Week and All-ACC. Moore and the Tiger Soccer team have competed in the NCAA Tournament twice. Along with being a talented athlete, Justin performs well in the classroom and in the community, holding a GPA above 3.0 and having involvement in the Best Buddies program.—Tanna Burge, NSCA member sponsor.

Denison University

Danielle Brzezinski, Goal Keeper
Junior/ Biology , Height: 5'7", Weight: N/A
Personal Bests: Bench Press: 125 lbs., Squat: 215 lbs., Vertical Jump: 22.5", Power Clean: 115 lbs., 40-yard dash: N/A
3.93 GPA. Denison University Strength & Conditioning Athlete of the Year.—Mark J. Watts, NSCA member sponsor.

Soccer

Drake University

Kristin Underwood, Forward/Middle
Junior/ Advertising , Height: 5'10", Weight: 128
Personal Bests: Bench Press: 130 lbs., Squat: 225 lbs., Vertical Jump: 19.5", Power Clean: N/A lbs., 40-yard dash: 4.71
Kristin is a perfect example of how great listening and learning skills can combine with dedication, hard work and athletic ability to produce results on and off the soccer field.—Mike Cotterman, NSCA member sponsor.

Soccer

Drexel University

Katie Kane, Forward
Junior/ Biological Science , Height: 5'1", Weight: 118
Personal Bests: Bench Press: 115 lbs., Squat: 145 lbs., Vertical Jump: N/A, Power Clean: 105 lbs., 40-yard dash: 4.85
Katie's personal desire to be the best is evident in the weight room, field, and class room. Katie's hard work paid off with being named All-CAA First Team.—Michael R. Rankin, CSCS, NSCA-CPT, NSCA member sponsor.

Soccer

Iowa State University

Kate Kirwan, Forward
Junior/ Elementary Education , Height: 5'8", Weight: N/A
Personal Bests: Bench Press: 130 lbs., Squat: 255 lbs., Vertical Jump: 22.5", Power Clean: 126 lbs., 40-yard dash: 5.56
Kate's hard work and dedication in the weight room has been astonishing. Her leadership in the weight room has played a major role in her team's success.—Andrew L. Moser, NSCA member sponsor.

Soccer

Texas A & M University

Emily DeWoody, Defender
Junior/ Sociology , Height: 5'9", Weight: N/A
Personal Bests: Bench Press: N/A lbs., Squat: N/A lbs., Vertical Jump: 23.5", Power Clean: 143 lbs., 40-yard dash: 4.65
Emily was always looking to do extra to improve her speed & conditioning.—Paul Sealey, NSCA member sponsor.

The Ohio State University

Erica Nollen, Defender
Senior/ Mechanical Engineering , Height: 5'6", Weight: N/A
Personal Bests: Bench Press: 135 lbs., Squat: 260 lbs., Vertical Jump: 19.5", Power Clean: 135 lbs., 40-yard dash: N/A
Erica Nollen is not only one of the strongest & quickest members of the team. She is the hardest worker. Her athleticism and hard work has carried her team to NCAA tournament appearance and contributed towards the most successful defense in OSU history.—Molly Stickel, NSCA member sponsor.

University of Missouri

Shea Swoboda, Midfielder/Defender
Senior/ Psychology , Height: 5'4", Weight: 164
Personal Bests: Bench Press: 159 lbs., Squat: 282 lbs., Vertical Jump: 23.5, Power Clean: 192 lbs., 40-yard dash: N/A
Shea holds team records for every Olympic lift and vertical jump on her soccer team. Her dedication and passion for strength and conditioning is second to none. She has earned the title of Team Captain because of her great intensity and enthusiasm which she's carried over to her women's basketball team as well.—Antwan Floyd, NSCA member sponsor.

University of Wisconsin

Eric Hanson, Goal Keeper
Senior/ Political Science , Height: 6'3", Weight: 170
Personal Bests: Bench Press: 205 lbs., Squat: 250 lbs., Vertical Jump: 26.5", Power Clean: 200 lbs., 40-yard dash: 5.32
Eric is an extremely driven and hard working individual and a proven leader by example. His hard work and dedication to training is a direct reflection on who Eric is as a person. His performance on the field is a direct correlation to his hard work in the weight room.—Jim Snider, NSCA member sponsor.

University of Wisconsin

Molly Meuer, Midfield
Senior/ Spanish , Height: 5'6", Weight: 140
Personal Bests: Bench Press: 120 lbs., Squat: 175 lbs., Vertical Jump: 20, Power Clean: 135 lbs., 40-yard dash: 5.8
Molly is one of the most determined and hard nosed athletes I have ever worked with in all realms of sport. She has a contagious attitude and a dedication to strength and conditioning which brings the people around her to a higher level of training. The speed and tenacity in which she plays the game is a direct reflection of her training in the weight room.—Jim Snider, NSCA member sponsor.

University of Wyoming

Sarah Skinner, Midfielder
Senior/ Elementary Education , Height: 5'3", Weight: 130
Personal Bests: Bench Press: 105 lbs., Squat: 200 lbs., Vertical Jump: 20.5", Power Clean: N/A lbs., 40-yard dash: N/A
Sarah committed herself to the weight room year round and as a result became a dominate force on the field playing 90 minutes.—Kathy Crowe, NSCA member sponsor.

West Virginia University

Karrie Hutchins, Defense
Junior/ N/A , Height: 5'6", Weight: 130
Personal Bests: Bench Press: 160 lbs., Squat: 375 lbs., Vertical Jump: 24", Power Clean: 185 lbs., 40-yard dash: N/A
I have had the pleasure of working with Karrie throughout her college career. Her commitment and dedication in the weight room and on the field have been matched by few. These qualities paired with her positive attitude have allowed her to become a key player and a great leader, which will lead to success in all she pursues.—Michael Barwis, NSCA member sponsor.

Western Carolina University

Stephanie Svoboda, Forward
Sophomore/ Biology , Height: 5'6", Weight: 164
Personal Bests: Bench Press: 180 lbs., Squat: 315 lbs., Vertical Jump: N/A, Power Clean: 145 lbs., 40-yard dash: 5.19
Stephanie is a dedicated athlete whose hard work in the weight room has paid off on the soccer field; she was named 2004 pre-season All-Southern Conference. She is very deserving of this award for her hard work & dedication to training.—Tobias Jacobi, NSCA member sponsor.

Wilkes University

Kristi Barsby, Forward
Sophomore/ Elementary Education , Height: 5'1", Weight: 120
Personal Bests: Bench Press: 95 lbs., Squat: 185 lbs., Vertical Jump: 18", Power Clean: 85 lbs., 40-yard dash: 5.28
Her work ethic in the weight room and training has brought her back from injuries her freshman year to excel in her sophomore year.—Keith Klahold, NSCA member sponsor.

William Woods University

Christy McPherson, Midfielder
Senior/ Biology , Height: 5'4", Weight: 136
Personal Bests: Bench Press: 135 lbs., Squat: 250 lbs., Vertical Jump: N/A, Power Clean: 145 lbs., 40-yard dash: 4.91
Through dedication Christy has developed herself to be an All-Conference player. She has worked hard to improve her speed and on the ball strength. All the while becoming a leader for her team in the weight room.—Robert Jones, NSCA member sponsor.

Wingate University

Allison Wehunt, Midfielder
Sophomore/ Athletic Training , Height: 5'8", Weight: N/A
Personal Bests: Bench Press: 135 lbs., Squat: 255 lbs., Vertical Jump: 22", Power Clean: 125 lbs., 40-yard dash: 4.9
Allison is a top player in our program. Her efforts to achieve perfection in the weight room and on the field are a model for discipline and are admired by many of our athletes.—James M. Catanzaro, NSCA member sponsor.

Softball

Baylor University

Carrie Leerberg, 2nd Base
Senior/ Marketing , Height: 5'6", Weight: 127
Personal Bests: Bench Press: N/A lbs., Squat: 240 lbs., Vertical Jump: 25", Power Clean: 164 lbs., 40-yard dash: 2.58(20yd)
Carrie is a phenomenal person both on and off the field. She continuously strives to become better then she was the day before. Her uncompromising passion and dedication to the game is unparalleled. Her desire for being the best is evidenced by the endless investment of time through the extra work she does to ensure her team's success. Carrie's work ethic in the area of speed and strength has elevated her to be one of the strongest athletes on the team, enabling her to steal 28 bases on 32 attempts and lead the team in batting average last season. Off the field she remains a leader for the team, is kindly genuine, personable, and always has a quick sense of humor. This is a short list of many reasons why I choose to nominate Carrie for NSCA Strength and Conditioning Athlete of the Year.—Brandon Marcello, NSCA member sponsor.

California State University - Long Beach

Panita Thanatharn, Outfield
Junior/ N/A , Height: 5'2", Weight: 127
Personal Bests: Bench Press: 133 lbs., Squat: 210 lbs., Vertical Jump: 21", Power Clean: 155 lbs., 40-yard dash: N/A
One word describes Panita … Unstoppable. She has returned stronger than ever after a near career ending broken leg two years ago. It has taken two years of rehab and numerous surgeries to return to the field and she has not complained once.—Jason Miller, NSCA member sponsor.

Georgia Tech

Katie Donovan, 3rd Base
Senior/ Management , Height: 5'6", Weight: 150
Personal Bests: Bench Press: 150 lbs., Squat: 235 lbs., Vertical Jump: N/A, Power Clean: 145 lbs., 40-yard dash: N/A
Katie leads her team on the field and in the weight room by showing dedication and consistent hard effort. Her teammates respect her not only for her talent but also for her strong work ethic. Because of Katie's commitment to excellence, she has been a 4-year starter and has made the ACC All Tournament Team as well as the All Region Tournament Team while maintaining a 3.05 GPA.—Eric Ciano, NSCA member sponsor.

Miami University

Jackie Poggendorf, Pitcher
Senior/ Exercise Science , Height: 5'9", Weight: N/A
Personal Bests: Bench Press: 120 lbs., Squat: 195 lbs., Vertical Jump: 22.5", Power Clean: N/A lbs., 40-yard dash: 4.96
Jackie is a very dedicated player and team leader.—Dan Dalrymple, NSCA member sponsor.

Portland State University

Whitney Olsen, Outfield
Senior/ Communications , Height: 5'2", Weight: 115
Personal Bests: Bench Press: 115 lbs., Squat: 235 lbs., Vertical Jump: 23", Power Clean: 121 lbs., 40-yard dash: 4.92
Whitney has become one of the best overall athletes at our school. The improvements she has made in all performance characteristics can be directly attributed to her hard work and dedication to all aspects of training. The great work ethic and positive energy she brings to every training session is contagious and raises the level of performance of everyone on her team. With her accomplishments in the weight room her confidence has grown and she has become a leader on and off the field. The team looks to Whitney as the person who sets the tone for workouts and practice. The teams overall expectations have been raised because of her leadership.—Albert Dexter, NSCA member sponsor.

Springfield College

Carrie Boyce, 3rd base
Senior/ Physical Education , Height: 5'6", Weight: 145
Personal Bests: Bench Press: 100 lbs., Squat: 225 lbs., Vertical Jump: 20.5", Power Clean: N/A lbs., 40-yard dash: N/A
As a co-captain with a .952 fielding percentage, Carrie is fearless on the field. In the weight room, she exhibits a work ethic and enthusiasm that coaches desire in athletes. Her internal motivation is her greatest competitor.—Margaret Jones, NSCA member sponsor.

Texas A&M University

Sharonda McDonald, In-fielder
Sophmore/ Kinesiology , Height: 5'5", Weight: 140
Personal Bests: Bench Press: 160 lbs., Squat: 310 lbs., Vertical Jump: 23", Power Clean: 192.5 lbs., 40-yard dash: 4.69
Sharonda is one of the most athletically gifted softball players I have seen in a long time. She lifted 463% of her bodyweight in the 3 lifts that we test. Her speed and explosiveness on the base paths makes her a scoring threat every time that she reaches base. She is the ultimate team player and I am very thankful that we have Sharonda around for another 2 years.—Raychelle Ellsworth, NSCA member sponsor.

The University of Southern Mississippi

Jessica Huerta, Short Stop
Junior/ Television Journalism , Height: 5'9.75", Weight: 150
Personal Bests: Bench Press: 120 lbs., Squat: 215 lbs., Vertical Jump: 18", Power Clean: 150 lbs., 40-yard dash: N/A
Jess is a natural on the field. Her outstanding dedication in the weight room has catapulted her natural talents and bumped her onto the elite level of competition.—Charlie Dudley, NSCA member sponsor.

University of Alabama - Birmingham

Kris Lara, First Base
Senior/ Physical Education , Height: 5'1", Weight: 139
Personal Bests: Bench Press: 135 lbs., Squat: 240 lbs., Vertical Jump: 21", Power Clean: 140 lbs., 40-yard dash: 5.75
As a team leader, Kris has never missed a training session and never complained. She works at 110% intensity which has moved her from the middle of the pack to first in strength and conditioning. Kris has done all she can to be in the best physical condition she can. The strides she has made in the weight room are commendable. She improved her Parallel Squat 95 lbs and her Bench increased by 25 lbs in two years. Kris' fastest 40 in the Anaerobic Capacity Test (10x 40 yards) decreased .93 sec and her average decreased .74 sec. Her standing broad jump improved from 1 times her height to 1.2 times her height. In addition, her 5-10-5 agility has improved .26 sec.—Stacey Torman, NSCA member sponsor.

University of California - Berkeley

Chelsea Spencer, Shortstop
Senior/ American Studies , Height: 5'4", Weight: 130
Personal Bests: Bench Press: 110 lbs., Squat: 225 lbs., Vertical Jump: 21.5", Power Clean: 181 lbs., 40-yard dash: N/A
Chelsea trains with a very positive attitude, great intensity and is always looking to improve her game with strength and conditioning.—John Krasinski, NSCA member sponsor.

University of Hartford

Amy Sullivan, Catcher/1st Base
Senior/ N/A , Height: 5'3", Weight: N/A
Personal Bests: Bench Press: 110 lbs., Squat: 240 lbs., Vertical Jump: 22", Power Clean: 153 lbs., 40-yard dash: N/A
Battling through injuries, Amy has continued her strong commitment to training. A leader on the field and in the weight room, Amy has been a pleasure to coach.—Emil R Johnson, Jr., NSCA member sponsor.

University of Iowa

Lisa Birocci, Pitcher
Senior/ Education , Height: 6'.5", Weight: 178
Personal Bests: Bench Press: N/A lbs., Squat: 209 lbs., Vertical Jump: 20.5", Power Clean: 176 lbs., 40-yard dash: 5.46
Lisa is one of the most physically impressive female athletes that I have ever seen. Lisa possesses a combination of size and power that can be very intimidating for her opposition. I feel that the advantage is in her favor before she ever throws a pitch. Very committed to being the best, Lisa spent her summer in Iowa City taking classes and training with me 5 days a week. An All-American on the mound, now an All-American in the weight room; I have enjoyed preparing Lisa for her final season as a Hawkeye!—David Marmon, NSCA member sponsor.

UVA's College of Wise

Michelle Osborne, OF
Freshman/ Business , Height: 5'7.5", Weight: N/A
Personal Bests: Bench Press: 90 lbs., Squat: 120 lbs., Vertical Jump: 18.5", Power Clean: 75 lbs., 40-yard dash: 5.93
Has made tremendous improvements this year. Great worker. Very reliable. Added 5" onto Vertical Jump in 12 weeks.—Danny Sterling, NSCA member sponsor.

Swimming

Texas Christian University

Aimee Moreau, Freestyle / Backstroke
Senior/ Movement Science , Height: 5'7", Weight: N/A
Personal Bests: Bench Press: 110 lbs., Squat: 150 lbs., Vertical Jump: N/A, Power Clean: 115 lbs., 40-yard dash: N/A
Aimee's improvement in her time here at TCU has been record setting. She has excelled in all areas.—Travis D. Reust, NSCA member sponsor.

Texas Christian University

Tiffany Strawn, Butterfly / IM / Backstroke
Senior/ Movement Science , Height: 5'9", Weight: N/A
Personal Bests: Bench Press: 135 lbs., Squat: 200 lbs., Vertical Jump: N/A, Power Clean: 135 lbs., 40-yard dash: N/A
She has made herself in the weight room. Through countless hours in the weight room and pool she has become an elite swimmer. She is a joy to coach.—Don Sommer, NSCA member sponsor.

Swimming

University of the Pacific

Jacqueline Moirao, N/A
Senior/ Accounting , Height: 5'9", Weight: N/A
Personal Bests: Bench Press: 145 lbs., Squat: 210 lbs., Vertical Jump: 19.5", Power Clean: 155 lbs., 40-yard dash: N/A
Jackie is the most consistent and dedicated swimmer we have had the last four years. She will be the first to admit she broke her personal bests because of the work she accomplished in the weight room.—Todd Smith, NSCA member sponsor.

Swimming & Diving

University of Tennessee

Casey Dauw, Free/IM
Junior/ Biology , Height: 6'1", Weight: 175
Personal Bests: Bench Press: 185 lbs., Squat: 315 lbs., Vertical Jump: N/A, Power Clean: 225 lbs., 40-yard dash: N/A
Casey has improved his focus, determination, and maturity in the weight room. He has made continuous improvements in his overall strength, flexibility, and explosiveness. His determination and effort was awarded by being recognized as an All-American honoree in the 800 free relay in the 2004 NCAA Championships. This season has been an even more productive one, and he began the season by breaking the Georgia Tech pool record in the 400 yard individual medley.—Roderick W. Moore, Jr., NSCA member sponsor.

University of Tennessee

Tyler Gustafson, Free
Junior/ Logistics and Transportation , Height: 6'1", Weight: 175
Personal Bests: Bench Press: 275 lbs., Squat: 335 lbs., Vertical Jump: N/A, Power Clean: 250 lbs., 40-yard dash: N/A
Tyler has worked arduously to improve his overall strength, flexibility, and explosiveness. Tyler was recognized as an Honorable Mention All American in the 400 meter medley relay in the 2004 NCAA Championships. His focus this season has made him the strongest swimmer on the team, and reduced his NCAA qualifying times in the 100 yard freestyle and 400 yard free relay.—Brian Lehmann, NSCA member sponsor.

Georgia Tech

Jaclyn Keys, Sprint
Senior/ Management , Height: 5'8", Weight: 133
Personal Bests: Bench Press: 120 lbs., Squat: 175 lbs., Vertical Jump: 24", Power Clean: 130 lbs., 40-yard dash: N/A
Jaclyn is a very determined athlete whose work ethic and drive to be the best sets her apart from others. She demonstrates great leadership abilities not only in the weight room but also in the pool and classroom. Jaclyn rises to every challenge presented to her and also encourages others to follow in her footsteps. She is a positive influence for our weight room.—Damon Harrington, NSCA member sponsor.

University of North Carolina at Wilmington

Michael Krayer, Freestyle Swim
Junior/ Chemistry / Marine Biology , Height: 6'4", Weight: 180
Personal Bests: Bench Press: 225 lbs., Squat: 275 lbs., Vertical Jump: 33", Power Clean: 225 lbs., 40-yard dash: 4.99
Michael has made himself into a conference champion through hard work and motivation in and out of the weight room. He is the kind of student-athlete that is always asking for more. There has not been a day in his three years at UNCW when he has not given maximum effort, no matter how demanding the task.—Jim Mayew, NSCA member sponsor.

Tennis

Texas A & M University

Anna Lubinsky, N/A
Sophomore/ Business , Height: 5'6.5", Weight: 144
Personal Bests: Bench Press: 110 lbs., Squat: 225 lbs., Vertical Jump: 21", Power Clean: 65(kilo) lbs., 40-yard dash: N/A
Anna has consistently been at the head of weight training for her team. She leads by example and with heart. Her performance on the court demonstrates what hard work in the weight room can do for your game.—Anne Tamporello, NSCA member sponsor.

University of South Carolina

Danielle Wiggins, N/A
Junior/ Sports Management , Height: 5'6", Weight: 135
Personal Bests: Bench Press: 160 lbs., Squat: 225 lbs., Vertical Jump: 24", Power Clean: N/A lbs., 40-yard dash: N/A
Danielle is a tremendous competitor who outworks everyone else. She is a natural born leader who is not afraid to make sacrifices. She is an asset to our University.—Mike Golden, NSCA member sponsor.

Track

Georgia Tech

Andriane Lapsley, Sprints / Hurdles
Junior/ Public Policy , Height: 5'10", Weight: 145
Personal Bests: Bench Press: 165 lbs., Squat: 335 lbs., Vertical Jump: 28", Power Clean: 176 lbs., 40-yard dash: N/A
Andriane is on of the toughest athletes I have ever met. She trains for several events and then comes in the weight room and gives everything she has everyday. She never complains or never asks to take off from anything. She qualified for the 2004 NCAA East Region Championships in the 100,200,100 hurdles, and the 4x100 relay. She was a 2004 All American in the 4x100 relay. Her work ethic is unmatched. She has been an absolute joy to work with.—Steve Tamborra, NSCA member sponsor.

Juniata College

Kira Troutman, Heptathalon
Senior/ Social Work , Height: 5'7", Weight: 130
Personal Bests: Bench Press: 150 lbs., Squat: 300 lbs., Vertical Jump: 25", Power Clean: 140 lbs., 40-yard dash: N/A
NCAA All-American Javelin. Holds school record for Heptathalon with 3,421 points. A very dedicated athlete who works very hard in the weight room to reach her goals.—Matthew S. Huntsman, NSCA member sponsor.

North Carolina A&T State University

Tiffany Green, N/A
Senior/ N/A , Height: 5'6", Weight: 125
Personal Bests: Bench Press: 145 lbs., Squat: 300 lbs., Vertical Jump: 29", Power Clean: 155 lbs., 40-yard dash: N/A
Tiffany's dedication to her training has allowed her to become one of the most prolific athletes all the while overcoming numerous obstacles. She is a well disciplined athlete that trains rigorously and will settle for no less than the best.—Christine Alongi, NSCA member sponsor.

Rutgers University

Shameeka Marshall, Sprinter / Jumper
Senior/ Music , Height: 5'2", Weight: 120
Personal Bests: Bench Press: N/A lbs., Squat: 319 lbs., Vertical Jump: 33.5", Power Clean: (Hang) 145 lbs., 40-yard dash: N/A
Big East champion in Long Jump 20' 10.5"—Shawn Windle, NSCA member sponsor.

University of Missouri

Jennifer Bennett, Vaulter
Senior/ Fine Arts , Height: 5'7", Weight: 135
Personal Bests: Bench Press: N/A lbs., Squat: N/A lbs., Vertical Jump: